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RECIPE
10 INGREDIENTS10 STEPS20MIN

Spanish Chickpeas with Spicy Paprika Tomato Sauce

4.4
5 Ratings
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Spain on a Fork
Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
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These Spanish Chickpeas with Spicy Paprika Tomato Sauce are beyond easy to make, loaded with Spanish flavors, and done within 20 minutes.

20MIN

Total Time
Spain on a Fork
Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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1 can
(15 oz)
Chickpeas
3 cloves
1/2
Onion
2 Tbsp
Extra-Virgin Olive Oil
1/2 tsp
Spanish Smoked Sweet Paprika
1/2 tsp
1 pinch
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Nutrition Per Serving
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CALORIES
389
FAT
18.2 g
PROTEIN
15.7 g
CARBS
46.2 g

Directions

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Step 1
Drain Chickpeas (1 can) into a sieve and rinse under cold running water. Once cleaned, shake off any excess liquid and set aside.
Step 2
Thinly slice Garlic (3 clove).
Step 3
Finely dice Onion (1/2).
Step 4
Roughly chop Fresh Parsley (1/4 cup).
Step 5
In a fry pan over medium heat, add Extra-Virgin Olive Oil (2 tablespoon). Let warm for 2 minutes.
Step 6
Add the garlic and onion. Stir together with the oil and cook for 3 minutes.
Step 7
Add Spanish Smoked Sweet Paprika (1/2 teaspoon) and Hot Paprika (1/2 teaspoon). Mix together until well combined.
Step 8
Add Canned Tomato Purée (1 cup) and about 2 tablespoons of freshly chopped parsley. Season with Sea Salt (1 pinch) and Ground Black Pepper (1 pinch). Mix together and simmer for 3 minutes.
Step 9
Add the chickpeas into the sauce, then season again with sea salt and freshly cracked black pepper and mix together until well combined. Simmer for another 3 minutes.
Step 10
Transfer to a large shallow bowl and garnish with remaining parsley. Serve and enjoy!

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Nutrition Per Serving
Calories
389
% Daily Value*
Fat
18.2 g
23%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
46.2 g
17%
Fiber
14.6 g
52%
Sugars
9.7 g
--
Protein
15.7 g
31%
Sodium
647.9 mg
28%
Vitamin D
--
--
Calcium
111.0 mg
9%
Iron
4.1 mg
23%
Potassium
1121.2 mg
24%
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