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RECIPE
9 INGREDIENTS2 STEPS35min

Vanilla Chia Pudding

5.0
1 Ratings
This pudding is an awesome breakfast that helps boost brain power and reduce inflammation. It can even last a few days!
Vanilla Chia Pudding Recipe | SideChef
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This pudding is an awesome breakfast that helps boost brain power and reduce inflammation. It can even last a few days!
Alina Z
Alina Z (Zhukovskaya) is an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
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Alina Z
Alina Z (Zhukovskaya) is an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
35min
Total Time
$1.06
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1/3 cup
White Chia Seeds
1 cup
Raw Coconut Water
1/4 cup
Coconut Milk
to taste
Ground Cinnamon
1/4 tsp
to taste
Goji Berries
to taste
Unsweetened Coconut Flakes
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Nutrition Per Serving

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CALORIES
204
FAT
14.4 g
PROTEIN
6.2 g
CARBS
23.3 g

Cooking Instructions

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Step 1
In a bowl, mix together White Chia Seeds (1/3 cup) , Raw Coconut Water (1 cup) , Coconut Milk (1/4 cup) , Coconut Nectar (1 Tbsp) , Vanilla Extract (1 tsp) , and Ground Cinnamon (to taste) .
Step 2
Stir well, and let sit in refrigerator for at least 30 minutes. Add Salt (1/4 tsp) and mix well. Pour into serving bowls, top with Goji Berries (to taste) , Unsweetened Coconut Flakes (to taste) , and any other ingredients you desire. Serve, and enjoy!
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Nutrition Per Serving
Calories
204
% Daily Value*
Fat
14.4 g
18%
Saturated Fat
5.7 g
29%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
23.3 g
8%
Fiber
10.7 g
38%
Sugars
11.4 g
--
Protein
6.2 g
12%
Sodium
348.0 mg
15%
Vitamin D
--
--
Calcium
156.4 mg
12%
Iron
3.0 mg
17%
Potassium
267.8 mg
6%
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