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Tasty Coconut Spinach
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Recipe

9 INGREDIENTS • 4 STEPS • 15MINS

Tasty Coconut Spinach

5.0
1 rating
Tasty Coconut Spinach is a quick, simple and tasty vegan side dish everyone can enjoy!
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Tasty Coconut Spinach is a quick, simple and tasty vegan side dish everyone can enjoy!
15MINS
Total Time
$2.52
Cost Per Serving
Ingredients
Servings
4
us / metric
Fresh Baby Spinach
15 cups
Fresh Baby Spinach
Coconut Oil
4 tsp
Coconut Oil
Garlic
2 cloves
Garlic, diced
Scallion
1 bunch
Scallion, chopped
2 scallions per 4 servings
Freshly Ground Black Pepper
as needed
Freshly Ground Black Pepper
Salt
as needed
Ground Nutmeg
1 pinch
Ground Nutmeg, freshly grated
Coconut Milk
4 Tbsp
Coconut Milk
Nutrition Per Serving
VIEW ALL
Calories
116
Fat
8.5 g
Protein
3.6 g
Carbs
7.2 g
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Tasty Coconut Spinach
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author_avatar
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Cooking InstructionsHide images
step 1
Wash and drain the Fresh Baby Spinach (15 cups).
step 2
Heat the Coconut Oil (4 tsp) on a low flame in a wide pan, then add the Garlic (2 cloves), Scallion (1 bunch) and Freshly Ground Black Pepper (as needed). With your heat on low, cook for 3 minutes, then add the Red Bird's Eye Chili Pepper (1) whole.
step 3
You can start adding the washed baby spinach at this point. It will seem like a lot at first, but it will wilt down quickly. After all the spinach is added, top with the Salt (as needed) and Ground Nutmeg (1 pinch) and turn the heat to medium-high. Do not cover the pan. Stir well, then add the Coconut Milk (4 Tbsp).
step 4
As it comes to a boil, stir well and don’t cover the pan or it will spring too much liquid. Now here’s where you’ll personalize this dish. Check for salt and adjust accordingly and cook to the texture you like. If you would like all the liquid gone, cook it for about 7-10 minutes. Don’t break the pepper, unless you want the raw heat. Serve and enjoy!
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Tags
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Dairy-Free
Gluten-Free
Keto
Caribbean
Low-Carb
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Side Dish
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