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RECIPE
9 INGREDIENTS 4 STEPS 15min

Tasty Coconut Spinach

5.0
1 Ratings
Tasty Coconut Spinach is a quick, simple and tasty vegan side dish everyone can enjoy!
Tasty Coconut Spinach Recipe | SideChef
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Tasty Coconut Spinach is a quick, simple and tasty vegan side dish everyone can enjoy!
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
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Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
15min
Total Time
$1.89
Cost Per Serving

Ingredients

Servings
4
US / METRIC
15 cups
Fresh Baby Spinach
1 1/2 Tbsp
Coconut Oil
2 cloves
Garlic , diced
2
Scallions , chopped
1/4 tsp
Freshly Ground Black Pepper
1
Red Bird's Eye Chili Pepper
(optional)
1/4 tsp
1 pinch
Ground Nutmeg , freshly grated
1/4 cup
Coconut Milk
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Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
110
FAT
8.4 g
PROTEIN
3.3 g
CARBS
5.8 g

Cooking Instructions

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Step 1
Wash and drain the Fresh Baby Spinach (15 cups) .
Step 2
Heat the Coconut Oil (1 1/2 Tbsp) on a low flame in a wide pan, then add the Garlic (2 cloves) , Scallions (2) and Freshly Ground Black Pepper (1/4 tsp) . With your heat on low, cook for 3 minutes, then add the Red Bird's Eye Chili Pepper (1) whole.
Step 3
You can start adding the washed baby spinach at this point. It will seem like a lot at first, but it will wilt down quickly. After all the spinach is added, top with the Salt (1/4 tsp) and Ground Nutmeg (1 pinch) and turn the heat to medium-high. Do not cover the pan. Stir well, then add the Coconut Milk (1/4 cup) .
Step 4
As it comes to a boil, stir well and don’t cover the pan or it will spring too much liquid. Now here’s where you’ll personalize this dish. Check for salt and adjust accordingly and cook to the texture you like. If you would like all the liquid gone, cook it for about 7-10 minutes. Don’t break the pepper, unless you want the raw heat. Serve and enjoy!

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Nutrition Per Serving
Calories
110
% Daily Value*
Fat
8.4 g
11%
Saturated Fat
7.2 g
36%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
5.8 g
2%
Fiber
3.1 g
11%
Sugars
0.4 g
--
Protein
3.3 g
7%
Sodium
261.8 mg
11%
Vitamin D
--
--
Calcium
91.5 mg
7%
Iron
2.6 mg
14%
Potassium
633.5 mg
13%
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