This Oven-Baked Tilapia Recipe is very easy, with no measurements required! The perfect weeknight meal when you just want to get something delicious on the table. Serve with your favorite sides.
Total Time
25min
0.0
0 Ratings
Author: Cooking with Tovia
Servings:
4
Ingredients
•
4
Tilapia Fillets
•
to taste
Ground Black Pepper
•
to taste
Dried Parsley
•
to taste
Fleur de Sel
•
1/2
stick
Butter
, sliced
Cooking Instructions
1.
Preheat oven to 400 degrees F (205 degrees C).
2.
Into a baking dish, lay out the Tilapia Fillets (4), flat side up. Season both sides with Ground Black Pepper (to taste), Dried Parsley (to taste), and Fleur de Sel (to taste).
3.
Place the sliced Butter (1/2 stick) on top of the fish.
4.
Cover the pan with foil. Bake for 15-20 minutes.
Nutrition Per Serving
CALORIES
249
FAT
12.9 g
PROTEIN
31.0 g
CARBS
1.5 g
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