RECIPE

8 INGREDIENTS•3 STEPS•5MIN

Iced Mocha Frappe

Name: Iced Mocha Frappe
Total time: 300 s
Yield: 2
Ingredients: 1/3 cup Mocha Powder; 1/4 cup Milk; 3/4 cup Strong Coffee; 1/4 cup Green Cabbage; 1 tablespoon Honey; 2 cup Ice; to taste Sweetened Coconut Flakes; to taste Chocolate Syrup

5.0

1 Ratings

206 Saved

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Make an iced, blended mocha frappe coffee just like your favorite barista in a Blendtec or Vitamix blender!

5MIN

Total Time

BlenderBabes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!

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Ingredients

US / METRIC

Servings:

Serves 2

1/3 cup

Mocha Powder

1/4 cup

Milk

or Milk Substitute

3/4 cup

Strong Coffee , chilled

1/4 cup

Green Cabbage

1 Tbsp

Honey

or Other Sweetener

2 cups

Ice

to taste

Sweetened Coconut Flakes

to taste

Chocolate Syrup

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Nutrition Per Serving

VIEW ALL

CALORIES

165

FAT

2.4 g

PROTEIN

2.3 g

CARBS

28.3 g

Cooking Instructions

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Step 1

Place the Mocha Powder (1/3 cup), Milk (1/4 cup), Strong Coffee (3/4 cup), Green Cabbage (1/4 cup), Honey (1 tablespoon), and Ice (2 cup) in the blender.

Step 2

For the Blendtec, press smoothie button. For the Vitamix, select variable, speed #1. Turn on machina, and quickly increase speed to #10, then to high. Run for 30 seconds, or until desired consistency.

Step 3

Top with Sweetened Coconut Flakes (to taste) and Chocolate Syrup (to taste). Serve, and enjoy!

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Nutrition Per Serving

Calories

165

% Daily Value*

Fat

2.4 g

Saturated Fat

0.4 g

Trans Fat

0.0 g

Cholesterol

3.0 mg

Carbohydrates

28.3 g

10%

Fiber

0.3 g

Sugars

20.8 g

Protein

2.3 g

Sodium

114.4 mg

Vitamin D

Calcium

80.4 mg

Iron

0.4 mg

Potassium

24.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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