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RECIPE
5 INGREDIENTS7 STEPS30min

Delicious Air-Fried Chicken

4.0
2 Ratings
This Delicious Air-Fried Chicken takes no time at all to pull together for a weeknight dinner!
Delicious Air-Fried Chicken Recipe | SideChef
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This Delicious Air-Fried Chicken takes no time at all to pull together for a weeknight dinner!
Cooking with Tovia
Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
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Estimated Total: Estimated Total:
Fulfilled by
Cooking with Tovia
Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
30min
Total Time
$3.33
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 lb
1/2 cup
Chicken Fry Mix
I used Lefty’s Spices Fish and Chicken Mix
1 cup
Water
to taste
Breadcrumbs
to taste
Canola Oil Spray
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Nutrition Per Serving

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CALORIES
702
FAT
45.4 g
PROTEIN
33.4 g
CARBS
39.7 g

Cooking Instructions

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Step 1
Preheat air fryer to 400 degrees F (205 degrees C).
Step 2
Into a mixing bowl, add Chicken Fry Mix (1/2 cup) and Water (1 cup) . Whisk to combine.
Step 3
Soak Chicken (2 lb) in the spice mixture, then in Breadcrumbs (to taste) .
Step 4
Place chicken in the greased basket of the air fryer. Cook for 5 minutes.
Step 5
Pull out the chicken and spray with Canola Oil Spray (to taste) . Cook for another 10 minutes.
Step 6
Flip chicken and cook for 8 minutes.
Step 7
Plate the chicken and dig in!
ADD TO PLAN

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Nutrition Per Serving
Calories
702
% Daily Value*
Fat
45.4 g
58%
Saturated Fat
9.1 g
45%
Trans Fat
--
--
Cholesterol
102.1 mg
34%
Carbohydrates
39.7 g
14%
Fiber
2.7 g
10%
Sugars
--
--
Protein
33.4 g
67%
Sodium
1538.5 mg
67%
Vitamin D
--
--
Calcium
51.4 mg
4%
Iron
2.1 mg
12%
Potassium
562.5 mg
12%
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