This delicious salad for one uses plant-based protein to make "balls" that are seared and served over a mix of spiralized beets, mint, spring greens, and cherry tomatoes tossed with a light sherry and vinegar dressing.
Total Time
15min
0.0
0 Ratings
Author: Chef's Roll
Servings:
1
Ingredients
Salad
•
2
Tbsp
Sherry Vinegar
•
1
sprig
Fresh Mint
•
1
handful
Spring Mix Greens
•
5
Mini
Heirloom Tomatoes
, halved
•
5
Pea Shoots
•
1
Beet
•
1
Tbsp
Olive Oil
•
to taste
Salt
•
to taste
Ground Black Pepper
Spicy Red Bean Balls
•
to taste
Vegan Meat
Cooking Instructions
1.
Whisk Sherry Vinegar (2 Tbsp) with Salt (to taste) and Ground Black Pepper (to taste).
2.
Toss Fresh Mint (1 sprig), Spring Mix Greens (1 handful), Heirloom Tomatoes (5), Pea Shoots (5), Beet (1), and Olive Oil (1 Tbsp).
3.
Grab about 2-3 oz. of Vegan Meat (to taste) into your hand and roll it into a ball. Make as many as desired.
4.
Sear in a hot pan for 3-4 minutes.
5.
Plate balls with salad and dig in!
Nutrition Per Serving
CALORIES
464
FAT
13.7 g
PROTEIN
21.3 g
CARBS
60.3 g
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