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RECIPE

10 INGREDIENTS •6 STEPS •5min

Dr. Oz Coconut Chai Breakfast Smoothie Shake

Name: Dr. Oz Coconut Chai Breakfast Smoothie Shake
Total time: 300 s
Yield: 2
Ingredients: 1 cup Unsweetened Coconut Milk; 1 tablespoon Vanilla Extract; 1 teaspoon Fresh Ginger; 1 teaspoon Ground Cinnamon; 1 pinch Ground Allspice; 2 tablespoon Almond Butter; 1/4 cup Unsweetened Shredded Coconut; 2 tablespoon Plant-Based Protein Powder; 1 tablespoon Ground Flaxseed; 1 cup Ice

4.3

3 Ratings

If you love coconut you are going to LOVE this smoothie. It’s full of tasty spices and high in protein. Between the rich nut butter and plant based protein powder this morning smoothie is enough to keep you going until lunch, or used as a post workout smoothie.

Dr. Oz Coconut Chai Breakfast Smoothie Shake Recipe | SideChef

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Blender Babes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!

http://www.blenderbabes.com

5min

Total Time

$2.94

Cost Per Serving

Ingredients

Servings

US / METRIC

1 cup

Unsweetened Coconut Milk

1 Tbsp

Vanilla Extract

1 tsp

Fresh Ginger

1 tsp

Ground Cinnamon

1 pinch

Ground Allspice

2 Tbsp

Almond Butter

or Cashew Butter

1/4 cup

Unsweetened Shredded Coconut

2 Tbsp

Plant-Based Protein Powder

1 Tbsp

Ground Flaxseed

1 cup

Ice

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Nutrition Per Serving

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CALORIES

353

FAT

28.6 g

PROTEIN

8.5 g

CARBS

14.9 g

Cooking Instructions

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Step 1

Place Unsweetened Coconut Milk (1 cup) and Vanilla Extract (1 Tbsp) in the blender.

Step 2

Add Fresh Ginger (1 tsp) , Ground Allspice (1 pinch) , Ground Cinnamon (1 tsp) , Almond Butter (2 Tbsp) , Unsweetened Shredded Coconut (1/4 cup) , Plant-Based Protein Powder (2 Tbsp) and Ground Flaxseed (1 Tbsp) .

Step 3

Add Ice (1 cup) and secure lid.

Step 4

Blend until smooth.

Step 5

All done! Now take a photo, and share your accomplishments!

Step 6

Enjoy!!

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4.3

3 Ratings

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Nutrition Per Serving

Calories

353

% Daily Value*

Fat

28.6 g

37%

Saturated Fat

13.9 g

70%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

14.9 g

Fiber

7.0 g

25%

Sugars

2.8 g

Protein

8.5 g

17%

Sodium

37.2 mg

Vitamin D

Calcium

112.6 mg

Iron

1.7 mg

Potassium

271.7 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Dr. Oz Coconut Chai Breakfast Smoothie Shake

Ingredients

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Nutrition Per Serving

Cooking Instructions

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