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Beans & Legumes
Chickpea Oregano Breadsticks

7 INGREDIENTS • 6 STEPS • 15MINS

Chickpea Oregano Breadsticks

Recipe
2.0
1 rating
Gluten-free and super nutritious breadsticks made with chickpea and rice flour. Crunchy and full of flavor! Perfect for dipping into your favorite healthy dips and sauces.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Gluten-free and super nutritious breadsticks made with chickpea and rice flour. Crunchy and full of flavor! Perfect for dipping into your favorite healthy dips and sauces.
15MINS
Total Time
$0.19
Cost Per Serving
Ingredients
Servings
6
us / metric
Chickpea Flour
1/3 cup
Chickpea Flour, toasted
Rice Flour
7 tsp
Rice Flour
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Dried Oregano
1 Tbsp
Dried Oregano
Coconut Vinegar
1 tsp
Coconut Vinegar
Himalayan Rock Salt
as needed
Himalayan Rock Salt
Water
to taste
Water
as needed for the dough
Nutrition Per Serving
VIEW ALL
Calories
76
Fat
3.2 g
Protein
2.6 g
Carbs
9.3 g
Love This Recipe?
Add to plan
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Chickpea Oregano Breadsticks
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C).
step 2
In a large bowl, combine Chickpea Flour (1/3 cup), Rice Flour (7 tsp), Extra-Virgin Olive Oil (1 Tbsp), Dried Oregano (1 Tbsp), Coconut Vinegar (1 tsp), and Himalayan Rock Salt (as needed).
step 2 In a large bowl, combine Chickpea Flour (1/3 cup), Rice Flour (7 tsp), Extra-Virgin Olive Oil (1 Tbsp), Dried Oregano (1 Tbsp), Coconut Vinegar (1 tsp), and Himalayan Rock Salt (as needed).
step 3
Add a bit of Water (to taste) while mixing, just add enough so the ingredients come together and you get a smooth dough.
step 3 Add a bit of Water (to taste) while mixing, just add enough so the ingredients come together and you get a smooth dough.
step 4
Divide the dough into 12 equally sized balls, roll them into ropes and cross 2 of them together.
step 4 Divide the dough into 12 equally sized balls, roll them into ropes and cross 2 of them together.
step 5
Bake in a preheated oven for 10 minutes, or until they are golden brown and crispy. Remove them from the oven and let them cool down on a wire rack.
step 5 Bake in a preheated oven for 10 minutes, or until they are golden brown and crispy. Remove them from the oven and let them cool down on a wire rack.
step 6
Serve right away, or you can also store in a ziplock bag for up to 5-7 days.
step 6 Serve right away, or you can also store in a ziplock bag for up to 5-7 days.
Tags
view more tags
Beans & Legumes
Appetizers
Dairy-Free
American
Gluten-Free
Bread
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Rice
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