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RECIPE
7 INGREDIENTS6 STEPS15min

Chickpea Oregano Breadsticks

Gluten-free and super nutritious breadsticks made with chickpea and rice flour. Crunchy and full of flavor! Perfect for dipping into your favorite healthy dips and sauces.
Chickpea Oregano Breadsticks Recipe | SideChef
Gluten-free and super nutritious breadsticks made with chickpea and rice flour. Crunchy and full of flavor! Perfect for dipping into your favorite healthy dips and sauces.
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
15min
Total Time
$0.20
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1/3 cup
Chickpea Flour , toasted
2 Tbsp
Rice Flour
1 Tbsp
Extra-Virgin Olive Oil
1 tsp
Coconut Vinegar
to taste
Water
as needed for the dough
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Nutrition Per Serving

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CALORIES
76
FAT
3.2 g
PROTEIN
2.6 g
CARBS
9.3 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
In a large bowl, combine Chickpea Flour (1/3 cup) , Rice Flour (2 Tbsp) , Extra-Virgin Olive Oil (1 Tbsp) , Dried Oregano (1 Tbsp) , Coconut Vinegar (1 tsp) , and Himalayan Rock Salt (1/2 tsp) .
Step 3
Add a bit of Water (to taste) while mixing, just add enough so the ingredients come together and you get a smooth dough.
Step 4
Divide the dough into 12 equally sized balls, roll them into ropes and cross 2 of them together.
Step 5
Bake in a preheated oven for 10 minutes, or until they are golden brown and crispy. Remove them from the oven and let them cool down on a wire rack.
Step 6
Serve right away, or you can also store in a ziplock bag for up to 5-7 days.
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Nutrition Per Serving
Calories
76
% Daily Value*
Fat
3.2 g
4%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
9.3 g
3%
Fiber
1.5 g
5%
Sugars
1.1 g
--
Protein
2.6 g
5%
Sodium
182.3 mg
8%
Vitamin D
--
--
Calcium
25.0 mg
2%
Iron
0.8 mg
4%
Potassium
95.9 mg
2%
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