Recipe Image

Servings:

Keto Soul Bread

This Soul Bread Recipe is keto, low-carb, high-protein, and gluten-free, a healthy bread recipe for anyone. With cream cheese and a protein powder base, you can’t go wrong with this Soul Bread recipe. Yields 1 loaf.

Total Time

2hr

0.0

0 Ratings

Author: Todd's Kitchen

Servings:

Ingredients

•

1 1/2 cups

Cream Cheese , softened

•

4 Tbsp

Butter , melted

•

4 Tbsp

Olive Oil

•

4 Tbsp

Heavy Cream

•

1/2 tsp

Sea Salt

•

1 pinch

Stevia

•

Eggland's Best Classic Eggs , beaten

•

1 2/3 cups

Unflavored Protein Powder

•

1 tsp

Xanthan Gum

•

1/4 tsp

Cream of Tartar

•

2 tsp

Baking Powder

•

1/4 tsp

Baking Soda

Cooking Instructions

Preheat oven at 325 degrees F (160 degrees C).

In a mixing bowl, Cream Cheese (1 1/2 cups) , Butter (4 Tbsp) , Olive Oil (4 Tbsp) , Heavy Cream (4 Tbsp) , Sea Salt (1/2 tsp) , and Stevia (1 pinch) . Using a mixer, start mixing on low. Once the lumps from the cream cheese disappear, turn the mixer to a faster speed.

Slowly add the Eggland's Best Classic Eggs (4) into the cream cheese mixture. Keep mixing for another 2 to 3 minutes or until everything is well-combined.

Sift the Unflavored Protein Powder (1 2/3 cups) , Xanthan Gum (1 tsp) , Cream of Tartar (1/4 tsp) , Baking Powder (2 tsp) , and Baking Soda (1/4 tsp) into the cream cheese mixture. Using a spoon or a spatula, carefully fold the mixture until everything is well-combined.

Place the mixture in a baking pan lined with nonstick parchment paper.

Bake for 45 minutes.

Once done, carefully take it out of the baking tray and place it on a wire rack. Let it cool completely for 60 minutes.

Slice with a bread knife to serve.

Nutrition Per Serving

CALORIES

242

FAT

20.2 g

PROTEIN

12.5 g

CARBS

3.3 g