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RECIPE
7 INGREDIENTS6 STEPS20MIN

Spaghetti Aglio e Olio

5.0
5 Ratings

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Simon

I am a tall person that likes to make simple food.Nuff said.

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Spaghetti Aglio e Olio. The key is slowly toasting the garlic slices to a perfect golden-brown in the olive oil.
20MIN
Total Time

Simon

I am a tall person that likes to make simple food.Nuff said.

Ingredients

US / METRIC
Servings:
2
Serves 2
5 oz
Spaghetti
1 Tbsp
1
Chili Pepper
2 cloves
to taste

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Nutrition Per Serving

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CALORIES
342
FAT
8.4 g
PROTEIN
9.5 g
CARBS
54.9 g

Cooking Instructions

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Step 1
Deseed the Chili Pepper (1).
Step 2
Thinly slice the Garlic (2 clove).
Step 3
Cook the Spaghetti (5 ounce) according to package instructions and drain.
Step 4
In a pan, heat the Olive Oil (1 tablespoon) and sauté the garlic and the chili pepper for about 1-2 minutes.
Step 5
Add the cooked spaghetti and mix well.
Step 6
Add Salt (to taste) and Ground Black Pepper (to taste), and serve with Parmesan Cheese (to taste).

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Nutrition Per Serving
Calories
342
% Daily Value*
Fat
8.4 g
11%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
54.9 g
20%
Fiber
2.8 g
10%
Sugars
3.1 g
--
Protein
9.5 g
19%
Sodium
2.0 mg
0%
Vitamin D
--
--
Calcium
13.9 mg
1%
Iron
2.5 mg
14%
Potassium
55.4 mg
1%
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