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RECIPE
7 INGREDIENTS8 STEPS10min

Refreshing CBD Rosemary Lemonade Spritz

Combining CBD with Rosemary and Lemon is a great way to achieve complementary terpene combinations for a mood-elevating energizing punch. Rosemary contains the BCP (beta-caryophyllene) terpene that interacts with receptors in the body and in the brain, potentially improving circulation and cognitive clarity. While lemons contain limonene, another beautiful terpene known to relieve stress, elevate moods - and potentially increase the absorption of other terpenes.
Refreshing CBD Rosemary Lemonade Spritz Recipe | SideChef
Combining CBD with Rosemary and Lemon is a great way to achieve complementary terpene combinations for a mood-elevating energizing punch. Rosemary contains the BCP (beta-caryophyllene) terpene that interacts with receptors in the body and in the brain, potentially improving circulation and cognitive clarity. While lemons contain limonene, another beautiful terpene known to relieve stress, elevate moods - and potentially increase the absorption of other terpenes.
Verte Essentials
Verté Essentials is bringing a new age of beauty and health, through topical and edible products formulated for a distinctly luxury shelf.
https://www.verteessentials.com/
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Verte Essentials
Verté Essentials is bringing a new age of beauty and health, through topical and edible products formulated for a distinctly luxury shelf.
https://www.verteessentials.com/
10min
Total Time
5min
Active Time
$0.46
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4

Simple Syrup

1/2 cup
Water
2/3 cup
Lemon Juice , freshly squeezed
about 5 large lemons, use the peel for garnish
1/4 cup
Agave Syrup
1 sprig
plus extra for garnish

Beverage

to taste
Ice
3 cups
Seltzer Water

Garnish

to taste
Verté Essentials Rise Vital Oil
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Nutrition Per Serving

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CALORIES
75
FAT
0.2 g
PROTEIN
0.2 g
CARBS
19.0 g

Cooking Instructions

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Step 1
In a saucepan, heat the Water (1/2 cup) , Lemon Juice (2/3 cup) , and Agave Syrup (1/4 cup) .
Step 2
Gently roll the Fresh Rosemary (1 sprig) between your hands to release the essential oils, add them into the saucepan. Stir until aromatic.
Step 3
Simmer for 2-4 min with the lid on.
Step 4
Remove from the heat and let cool.
Step 5
Once cooled - remove the rosemary.
Step 6
Serve individually by filling 8 high ball glasses with Ice (to taste) and putting 2-4 oz of syrup atop the ice followed by Seltzer Water (3 cups) . Or make a whole batch by adding all the syrup to the seltzer water and ice, stir gently.
Step 7
Add 3/4 dropper full of Verté Essentials Rise Vital Oil (to taste) to the top of each glass poured - creating a float on the glass.
Step 8
Garnish with a sprig of rosemary and lemon twist.
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Nutrition Per Serving
Calories
75
% Daily Value*
Fat
0.2 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
19.0 g
7%
Fiber
0.2 g
1%
Sugars
15.5 g
--
Protein
0.2 g
0%
Sodium
1.9 mg
0%
Vitamin D
--
--
Calcium
6.0 mg
0%
Iron
0.1 mg
1%
Potassium
42.9 mg
1%
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