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Recipes
Healthy Chocolate Tiramisu

5 INGREDIENTS • 3 STEPS • 2HRS 10MINS

Healthy Chocolate Tiramisu

Recipe
Low-fat tiramisu made healthy to enjoy tasty food without fearing the scale! Great for breakfast or as a healthy snack/dessert. So yummy!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Low-fat tiramisu made healthy to enjoy tasty food without fearing the scale! Great for breakfast or as a healthy snack/dessert. So yummy!
2HRS 10MINS
Total Time
$1.72
Cost Per Serving
Ingredients
Servings
1
us / metric
Rice Cake
3
Rice Cakes
Barley Coffee
1/2 cup
Barley Coffee
or Any coffee of choice
Chocolate Cashew Butter
4 tsp
Chocolate Cashew Butter
Unsweetened Cocoa Powder
to taste
Unsweetened Cocoa Powder
Nutrition Per Serving
VIEW ALL
Calories
576
Fat
24.5 g
Protein
23.5 g
Carbs
74.7 g
Add to plan
logo
Healthy Chocolate Tiramisu
Save
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

Author's Notes

If you like it a bit sweeter, add 1 Tbsp of sugar or any sweetener you prefer.
Cooking InstructionsHide images
step 1
Brew some Barley Coffee (1/2 cup) and let it cool down. In a bowl mix the Greek Yogurt (1/2 cup) with the Chocolate Cashew Butter (4 tsp).
step 1 Brew some Barley Coffee (1/2 cup) and let it cool down. In a bowl mix the Greek Yogurt (1/2 cup) with the Chocolate Cashew Butter (4 tsp).
step 2
Soak one Rice Cakes (3) in coffee and lay it at the bottom of a bowl, cover with 1/3 of the yogurt cream. Soak the second rice cake in coffee and cover with more cream. Add the 3rd rice cake and top it off with the remaining cream.
step 2 Soak one Rice Cakes (3) in coffee and lay it at the bottom of a bowl, cover with 1/3 of the yogurt cream. Soak the second rice cake in coffee and cover with more cream. Add the 3rd rice cake and top it off with the remaining cream.
step 3
Dust with Unsweetened Cocoa Powder (to taste) and refrigerate overnight or for a couple of hours. Serve and enjoy!
step 3 Dust with Unsweetened Cocoa Powder (to taste) and refrigerate overnight or for a couple of hours. Serve and enjoy!
Tags
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Healthy
Shellfish-Free
Kid-Friendly
Vegetarian
No-Bake Dessert
Dessert
Quick & Easy
Italian
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