Broccoli Cheese Sweet Potatoes with Fried Egg

11 INGREDIENTS • 12 STEPS • 1HR 10MINS

Broccoli Cheese Sweet Potatoes with Fried Egg

Recipe

4.5

2 ratings

These Broccoli Cheese Sweet Potatoes with Fried Egg are loaded with nutrients, while making for the perfect comfort meal.

Love This Recipe?

Broccoli Cheese Sweet Potatoes with Fried Egg

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

These Broccoli Cheese Sweet Potatoes with Fried Egg are loaded with nutrients, while making for the perfect comfort meal.

1HR 10MINS

Total Time

$3.70

Cost Per Serving

Ingredients

Servings

4

us / metric

4

3 cups

Broccoli, chopped

3 slices

Light Aged Cheddar, chopped

4 Tbsp

Shredded Triple Cheddar Cheese Blend

1/2 cup

Almond Milk

1

Onion, chopped

as needed

as needed

Ground Black Pepper

as needed

Sponsored

Simply Organic Garlic Powder

4

to taste

optional

Nutrition Per Serving

VIEW ALL

Calories

56

Fat

2.8 g

Protein

3.6 g

Carbs

5.6 g

Love This Recipe?

Broccoli Cheese Sweet Potatoes with Fried Egg

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Cooking InstructionsHide images

step 1

Preheat oven to 375 degrees F (190 degrees C).

step 2

Chop the Broccoli (3 cups) and set aside.

step 2 Chop the Broccoli (3 cups) and set aside.

step 3

Chop the Onion (1) and set aside.

step 3 Chop the Onion (1) and set aside.

step 4

Chop the Light Aged Cheddar (3 slices) and set aside.

step 4 Chop the Light Aged Cheddar (3 slices) and set aside.

step 5

Wash Sweet Potatoes (4) and prick them with a fork and bake for 30 minutes.

step 5 Wash Sweet Potatoes (4) and prick them with a fork and bake for 30 minutes.

step 6

Flip the sweet potatoes and bake another 30 minutes.

step 7

Midway through baking the potatoes, add chopped onions to sauce pan and cook over medium heat until onions begin to brown.

step 8

Add in chopped broccoli, Almond Milk (1/2 cup), chopped aged cheddar, Shredded Triple Cheddar Cheese Blend (4 Tbsp), Salt (as needed), Ground Black Pepper (as needed), and Simply Organic Garlic Powder (as needed).

step 8 Add in chopped broccoli, Almond Milk (1/2 cup), chopped aged cheddar, Shredded Triple Cheddar Cheese Blend (4 Tbsp), Salt (as needed), Ground Black Pepper (as needed), and Simply Organic Garlic Powder (as needed).

step 9

Cook on low for 10-15 minutes, stirring continuously until cheese is melted and mixture thickens, lower to simmer and let sit until potatoes are ready.

step 10

Cook Eggs (4), two at time on low heat, until eggs are medium done.

step 11

Once potatoes have cooked, cut skin off of top, use a fork to cut up the cooked flesh.

step 12

Top each potato with ¼ broccoli mixture, one over easy egg, additional shredded cheese, salt, pepper and Smoked Paprika (to taste), if desired, then serve!

step 12 Top each potato with ¼ broccoli mixture, one over easy egg, additional shredded cheese, salt, pepper and Smoked Paprika (to taste), if desired, then serve!

Tags

Budget-Friendly

0 Saved

top