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RECIPE
11 INGREDIENTS 12 STEPS 1hr 10min

Broccoli Cheese Sweet Potatoes with Fried Egg

4.5
2 Ratings
These Broccoli Cheese Sweet Potatoes with Fried Egg are loaded with nutrients, while making for the perfect comfort meal.
Broccoli Cheese Sweet Potatoes with Fried Egg Recipe | SideChef
These Broccoli Cheese Sweet Potatoes with Fried Egg are loaded with nutrients, while making for the perfect comfort meal.
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
1hr 10min
Total Time
$3.70
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3 cups
Broccoli , chopped
3 slices
Light Aged Cheddar , chopped
1/4 cup
Shredded Triple Cheddar Cheese Blend
1/2 cup
Almond Milk
1
Onion , chopped
1/4 tsp
1/4 tsp
Garlic Powder
to taste
(optional)
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
56
FAT
2.8 g
PROTEIN
3.6 g
CARBS
5.6 g

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Chop the Broccoli (3 cups) and set aside.
Step 3
Chop the Onion (1) and set aside.
Step 4
Chop the Light Aged Cheddar (3 slices) and set aside.
Step 5
Wash Sweet Potatoes (4) and prick them with a fork and bake for 30 minutes.
Step 6
Flip the sweet potatoes and bake another 30 minutes.
Step 7
Midway through baking the potatoes, add chopped onions to sauce pan and cook over medium heat until onions begin to brown.
Step 8
Add in chopped broccoli, Almond Milk (1/2 cup) , chopped aged cheddar, Shredded Triple Cheddar Cheese Blend (1/4 cup) , Salt (1/4 tsp) , Ground Black Pepper (1/8 tsp) , and Garlic Powder (1/4 tsp) .
Step 9
Cook on low for 10-15 minutes, stirring continuously until cheese is melted and mixture thickens, lower to simmer and let sit until potatoes are ready.
Step 10
Cook Eggs (4) , two at time on low heat, until eggs are medium done.
Step 11
Once potatoes have cooked, cut skin off of top, use a fork to cut up the cooked flesh.
Step 12
Top each potato with ¼ broccoli mixture, one over easy egg, additional shredded cheese, salt, pepper and Smoked Paprika (to taste) , if desired, then serve!

Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
56
% Daily Value*
Fat
2.8 g
4%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
6.3 mg
2%
Carbohydrates
5.6 g
2%
Fiber
1.9 g
7%
Sugars
1.4 g
--
Protein
3.6 g
7%
Sodium
241.4 mg
10%
Vitamin D
0.3 µg
2%
Calcium
137.5 mg
11%
Iron
0.6 mg
3%
Potassium
242.2 mg
5%
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