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RECIPE
8 INGREDIENTS7 STEPS30MIN

Strawberry and Mango Fruit Salad Rolls

4.5
2 Ratings

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Add some delicious fruit for a twist on the popular spring roll recipe and you have a healthy snack everyone can enjoy!
30MIN
Total Time

Partnership For A Healthier America

PHA is devoted to working with the private sector to ensure the health of American youth by solving the childhood obesity crisis.
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
8
Rice Paper Wrappers
8 pieces
Boston Lettuce
3 Tbsp
3 Tbsp
Lime Juice , freshly squeezed
2 Tbsp
1/2 Tbsp

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Nutrition Per Serving

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CALORIES
41
FAT
0.1 g
PROTEIN
0.5 g
CARBS
11.3 g

Cooking Instructions

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Step 1
Wash and slice the Fresh Strawberry (8) into thin slices. Peel and slice Mango (1) into matchsticks. Set aside. Slice the Fresh Mint Leaves (3 tablespoon).
Step 2
Mince the Fresh Mint Leaves (2 teaspoon). Keep two sets of mint separate.
Step 3
Fill 9-inch pie plate with warm water. Dip one of the Rice Paper Wrapper (8) into water for 5 to 10 seconds or until pliable; pat dry with tea towel and carefully place on work surface.
Step 4
Lay one piece of the Boston Lettuce (8 piece) on rice paper wrapper; layer one-eighth each of the strawberries, mango, and sliced fresh mint leaves.
Step 5
Fold one bottom edge over filling; fold sides into center and roll up to enclose filling. Repeat with remaining ingredients.
Step 6
In a separate bowl, whisk together Lime Juice (3 tablespoon), Honey (2 tablespoon) and finely chopped fresh mint leaves down along center.
Step 7
Cut rolls in half diagonally and serve with dipping sauce.

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Nutrition Per Serving
Calories
41
% Daily Value*
Fat
0.1 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
11.3 g
4%
Fiber
0.9 g
3%
Sugars
8.5 g
--
Protein
0.5 g
1%
Sodium
2.8 mg
0%
Vitamin D
--
--
Calcium
10.8 mg
1%
Iron
0.4 mg
2%
Potassium
87.0 mg
2%
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