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RECIPE
9 INGREDIENTS 8 STEPS 5hr

Creamy Cilantro Hummus

4.5
2 Ratings
Flavor bomb! This creamy green cilantro hummus has it all: it is fresh, zesty, bright, light and so surprisingly delicious!
Creamy Cilantro Hummus Recipe | SideChef
Flavor bomb! This creamy green cilantro hummus has it all: it is fresh, zesty, bright, light and so surprisingly delicious!
Hi, I'm June and I love food! I want to share that love and my most favorite home recipes with all of you.
http://www.junedarville.com/
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Hi, I'm June and I love food! I want to share that love and my most favorite home recipes with all of you.
http://www.junedarville.com/
5hr
Total Time
$2.69
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1 cup
Canned Chickpeas , drained
1 clove
Medium Garlic
1 Tbsp
Sesame Oil
or Tahini Sesame Paste
as needed
1
Lemon , freshly squeezed
1 Tbsp juice per 1 serving
to taste
Ground Cumin
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
295
FAT
17.9 g
PROTEIN
9.8 g
CARBS
26.8 g

Cooking Instructions

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Step 1
Peel and slice up the Garlic (1 clove) . Add it to a non-stick pan with some good quality Olive Oil (as needed) .
Step 2
Place the pan over medium heat and let the garlic gently fry for 4 minutes. Then add Canned Chickpeas (1 cup) .
Step 3
Stir and take the pan off the heat. Let the garlic and chickpeas cool for a couple of minutes. Then pour it all in a clean blender.
Step 4
Pulse the chickpeas for 2 minutes. Scrape down the sides and pulse again. Then add Fresh Cilantro (1 handful) , juice from Lemon (1) and half of the Sesame Oil (1 Tbsp) .
Step 5
Pulse again for 2 minutes. Add about 2 tablespoons of Olive Oil (as needed) and 2 tablespoons of water. Season with Salt (to taste) , Ground Black Pepper (to taste) and Ground Cumin (to taste) .
Step 6
Pulse the chickpeas again for a while until that greenish color takes over the beige chickpea color (takes a couple of minutes). Then add extra Olive Oil (as needed) , water, and pulse again until you get the consistency you like.
Step 7
Scoop the hummus in a clean bowl, cover with some cling film and let it chill and set in the fridge for 30 minutes.
Step 8
Then let it rest again at room temperature 15 minutes before serving. Enjoy!

Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
295
% Daily Value*
Fat
17.9 g
23%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.8 g
10%
Fiber
8.7 g
31%
Sugars
0.0 g
--
Protein
9.8 g
20%
Sodium
551.7 mg
24%
Vitamin D
--
--
Calcium
69.5 mg
5%
Iron
4.2 mg
23%
Potassium
285.8 mg
6%
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