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RECIPE
12 INGREDIENTS 10 STEPS 40min

Chole Masala

5.0
2 Ratings
40 minute, 1-pot chana masala with green chili, cilantro, and garam masala. Flavorful, not too spicy, and extremely satisfying. A healthy, plant-based meal.
Chole Masala Recipe | SideChef
40 minute, 1-pot chana masala with green chili, cilantro, and garam masala. Flavorful, not too spicy, and extremely satisfying. A healthy, plant-based meal.
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40min
Total Time
$1.43
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cups
Canned Chickpeas
2
Onions
to taste
2 Tbsp
Ginger Garlic Paste
1/2 Tbsp
Garam Masala
1/2 Tbsp
Chili Powder
1 tsp
Kasoori Methi Powder
1
Lemon , juiced
2 tsp juice per 4 servings
2 Tbsp
Oil
to taste
Whole Garam Masala Spices
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Fulfilled by
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Nutrition Per Serving

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CALORIES
204
FAT
9.4 g
PROTEIN
7.0 g
CARBS
26.2 g

Cooking Instructions

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Step 1
Soak Canned Chickpeas (2 cups) overnight.
Step 2
Puree the Tomatoes (2) . Mince the Onions (2) .
Step 3
Put the chickpeas in a pressure cooker and cook them until the cooker starts to whistle.
Step 4
Drain the chickpeas, but keep the water as well. Let cool.
Step 5
Heat Oil (2 Tbsp) in a wok. Add Whole Garam Masala Spices (to taste) and fry. Add Ginger Garlic Paste (2 Tbsp) and cook until the raw smell goes away.
Step 6
Add the onion and cook until translucent.
Step 7
Now add the tomato, Chili Powder (1/2 Tbsp) , Garam Masala (1/2 Tbsp) , Ground Turmeric (1/4 tsp) , and Salt (to taste) and bring the contents to a boil .
Step 8
Add chickpeas and cook until the water evaporates and the gravy starts to thicken.
Step 9
Add Kasoori Methi Powder (1 tsp) and juice from Lemon (1) and stir. Cook on low flame until the oil separates from the curry.
Step 10
Serve hot with Bathure, poori, chapathi, or steamed rice.

Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
204
% Daily Value*
Fat
9.4 g
12%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.2 g
10%
Fiber
7.1 g
25%
Sugars
4.4 g
--
Protein
7.0 g
14%
Sodium
569.4 mg
25%
Vitamin D
--
--
Calcium
65.4 mg
5%
Iron
2.1 mg
12%
Potassium
380.1 mg
8%
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