Heaven on a spoon. Dreamy mcdreamy. Crispy, smooth heaven.

Amy Sheree
I started this website as a way to share my love of living a healthy life and my passion for healthy food.
http://www.amysheree.com/
1HR
Total Time
$1.68
Cost Per Serving
Ingredients
Servings
6
us / metric

4 cups
French Beans

1 cup
Condensed Cream of Mushroom Soup

1/3 cup
Coconut Milk
or Milk of Your Choice

1
Onion

1/2 cup
Gluten-Free All-Purpose Flour
Nutrition Per Serving
Calories
452
Fat
7.7 g
Protein
20.6 g
Carbs
77.3 g