![author_avatar](https://www.sidechef.com/profile/57383a7a5267dd1c4ca89840.jpeg?d=96x96)
Amy Sheree
I started this website as a way to share my love of living a healthy life and my passion for healthy food.
http://www.amysheree.com/
Heaven on a spoon. Dreamy mcdreamy. Crispy, smooth heaven.
1HR
Total Time
$1.68
Cost Per Serving
Ingredients
Servings
6
us / metric
![French Beans](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
4 cups
French Beans
![Condensed Cream of Mushroom Soup](https://www.sidechef.com/ingredient/546aafda-6484-4a6d-9118-1430b9af08a5.jpg?d=96x96)
1 cup
Condensed Cream of Mushroom Soup
![Coconut Milk](https://www.sidechef.com/ingredient/b079ca14-f7a6-4987-ab67-709366d01505.jpg?d=96x96)
1/3 cup
Coconut Milk
or Milk of Your Choice
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Onion
![Gluten-Free All-Purpose Flour](https://www.sidechef.com/ingredient/ff75e519-2e95-4b43-b86c-655136b42047.jpeg?d=96x96)
1/2 cup
Gluten-Free All-Purpose Flour
Nutrition Per Serving
VIEW ALL
Calories
452
Fat
7.7 g
Protein
20.6 g
Carbs
77.3 g