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RECIPE
7 INGREDIENTS5 STEPS10MIN

Overnight Strawberry Cheesecake Muesli

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Sear Nation

My specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
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This recipe is quick and perfect for those of you on-to-go in the morning. You make it the night before, which is why it is an awesome way to fuel your day the next morning in no time at all.
10MIN
Total Time

Sear Nation

My specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
2 Tbsp
Chia Seeds
2 Tbsp
Neufchâtel Cheese , softened
2/3 cup
2% Reduced Fat Milk
1/2 cup

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Nutrition Per Serving

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CALORIES
363
FAT
14.2 g
PROTEIN
17.2 g
CARBS
43.0 g

Cooking Instructions

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Step 1
Stir in the Chia Seeds (2 tablespoon) into the Old Fashioned Rolled Oats (3/4 cup). Divide mixture into 2 sealable jars (can just cover jars/containers with plastic wrap if needed).
Step 2
In a medium-sized mixing bowl, stir together the Vanilla Greek Yogurt (1/2 cup) with the Neufchâtel Cheese (2 tablespoon).
Step 3
Next, SLOWLY incorporate the 2% Reduced Fat Milk (2/3 cup) into the cheese mixture, adding the milk little by little while stirring together.
Step 4
Divide and pour half of the dairy mixture into each of the jars with oats. Top each jar with the Sliced Almonds (2 tablespoon) and Fresh Strawberry (1/2 cup).
Step 5
Seal jars and set overnight in the refrigerator, or up to 1 day before eating.

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Nutrition Per Serving
Calories
363
% Daily Value*
Fat
14.2 g
18%
Saturated Fat
4.6 g
23%
Trans Fat
0.0 g
--
Cholesterol
21.4 mg
7%
Carbohydrates
43.0 g
16%
Fiber
8.2 g
29%
Sugars
14.1 g
--
Protein
17.2 g
34%
Sodium
127.4 mg
6%
Vitamin D
0.6 µg
3%
Calcium
276.5 mg
21%
Iron
2.8 mg
16%
Potassium
175.8 mg
4%
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