![author_avatar](https://www.sidechef.com/profile/5128b817-3264-4a07-b5ff-e8daabda9d81.jpg?d=96x96)
Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
This recipe is quick and perfect for those of you on-to-go in the morning. You make it the night before, which is why it is an awesome way to fuel your day the next morning in no time at all.
10MINS
Total Time
$0.89
Cost Per Serving
Ingredients
Servings
2
us / metric
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
2 Tbsp
Chia Seeds
![Neufchâtel Cheese](https://www.sidechef.com/ingredient/f8a2aadd-c204-4430-b372-6c77845ec2a5.jpeg?d=96x96)
2 Tbsp
Neufchâtel Cheese, softened
![2% Reduced Fat Milk](https://www.sidechef.com/ingredient/3809f78c-6d6a-4e86-aa77-5bc672b07ee8.jpeg?d=96x96)
2/3 cup
2% Reduced Fat Milk
Nutrition Per Serving
VIEW ALL
Calories
363
Fat
14.2 g
Protein
17.2 g
Carbs
43.0 g