This recipe is quick and perfect for those of you on-to-go in the morning. You make it the night before, which is why it is an awesome way to fuel your day the next morning in no time at all.
Total Time
10min
0.0
0 Ratings
Author: Sear Nation
Servings:
2
Ingredients
•
3/4
cup
Old Fashioned Rolled Oats
•
2
Tbsp
Chia Seeds
•
2
Tbsp
Neufchâtel Cheese
, softened
•
1/2
cup
Vanilla Greek Yogurt
•
2/3
cup
2% Reduced Fat Milk
•
2
Tbsp
Sliced Almonds
•
1/2
cup
Diced
Fresh Strawberries
Cooking Instructions
1.
Stir in the Chia Seeds (2 Tbsp) into the Old Fashioned Rolled Oats (3/4 cup). Divide mixture into 2 sealable jars (can just cover jars/containers with plastic wrap if needed).
2.
In a medium-sized mixing bowl, stir together the Vanilla Greek Yogurt (1/2 cup) with the Neufchâtel Cheese (2 Tbsp).
3.
Next, SLOWLY incorporate the 2% Reduced Fat Milk (2/3 cup) into the cheese mixture, adding the milk little by little while stirring together.
4.
Divide and pour half of the dairy mixture into each of the jars with oats. Top each jar with the Sliced Almonds (2 Tbsp) and Fresh Strawberries (1/2 cup).
5.
Seal jars and set overnight in the refrigerator, or up to 1 day before eating.
Nutrition Per Serving
CALORIES
363
FAT
14.2 g
PROTEIN
17.2 g
CARBS
43.0 g
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