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RECIPE
10 INGREDIENTS7 STEPS45MIN

Sesame Roasted Salmon BLT with Kimchi Yogurt Dressing

4.3
4 Ratings
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My name is Lauren and I'm a self-proclaimed foodie, recipe developer, action-adventure seeker, photography lover, and world traveler.
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Sesame Roasted Salmon BLT with Kimchi Yogurt Dressing is a simple, healthy sandwich that only takes 20 minutes to make! Baked Copper River king salmon topped with a spicy yogurt dressing, bacon, and lettuce.You won’t look at a BLT the same way ever again.

45MIN

Total Time
Climbing Grier Mountain
My name is Lauren and I'm a self-proclaimed foodie, recipe developer, action-adventure seeker, photography lover, and world traveler.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1/4 cup
1/4 cup
Toasted White Sesame Seeds
to taste
Salt and Pepper
8 slices
8 slices
4 pieces
Butter Lettuce
8 slices
Brioche
1/2 cup
Kimchi , drained
1 1/2 cups
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Nutrition Per Serving
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CALORIES
745
FAT
43.0 g
PROTEIN
43.3 g
CARBS
44.8 g

Directions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with non-stick cooking spray.
Step 2
Place Salmon Fillets (4) on baking sheet. Drizzle each salmon with 1 tablespoon Olive Oil (1/4 cup) , 1 tablespoon of Toasted White Sesame Seeds (1/4 cup) , and Salt and Pepper (to taste) .
Step 3
Bake salmon for about 12 to 13 minutes. Remove from oven to rest before adding to sandwich.
Step 4
In a food processor, place Kimchi (1/2 cup) and Greek Yogurt (1 1/2 cups) . Pulse until smooth. Pour dressing into a small bowl and place in the fridge to allow the flavors to combine for at least 30 minutes.
Step 5
To make the sandwich: take two slices of Brioche (8 slices) and spread the kimchi yogurt dressing on top of each slice.
Step 6
Next, place a piece of Butter Lettuce (4 pieces) on one of the slices followed by two Tomatoes (8 slices) , 2 pieces of Cooked Bacon (8 slices) , and salmon (making sure the bottom skin is removed). Repeat process with remaining three sandwiches!
Step 7
Place the remaining slice of bread on top and enjoy!

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Nutrition Per Serving
Calories
745
% Daily Value*
Fat
43.0 g
55%
Saturated Fat
10.9 g
55%
Trans Fat
0.0 g
--
Cholesterol
84.8 mg
28%
Carbohydrates
44.8 g
16%
Fiber
13.6 g
49%
Sugars
7.7 g
--
Protein
43.3 g
87%
Sodium
1083.8 mg
47%
Vitamin D
--
--
Calcium
105.4 mg
8%
Iron
3.4 mg
19%
Potassium
261.4 mg
6%
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