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Gluten-Free Chocolate Pumpkin Bites
Recipe

11 INGREDIENTS • 8 STEPS • 20MINS

Gluten-Free Chocolate Pumpkin Bites

4
1 rating
These Gluten-Free Chocolate Pumpkin Bites are a tasty yet healthy snack, full of whole oats, cashew meal, pumpkin and dark chocolate!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
These Gluten-Free Chocolate Pumpkin Bites are a tasty yet healthy snack, full of whole oats, cashew meal, pumpkin and dark chocolate!
20MINS
Total Time
$0.81
Cost Per Serving
Ingredients
Servings
12
US / Metric
Oats
1 1/2 cups
Oats
Cashew Meal
1 cup
Cashew Meal
Ground Flaxseed
2 Tbsp
Ground Flaxseed
Honey
2 Tbsp
Honey
or Maple Syrup
Almond Milk
2 Tbsp
Almond Milk
Pumpkin Pie Spice
1 tsp
Pumpkin Pie Spice
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Dark Chocolate
1/3 cup
Dark Chocolate, finely chopped
Nutrition Per Serving
VIEW ALL
Calories
232
Fat
9.3 g
Protein
5.0 g
Carbs
35.9 g
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Gluten-Free Chocolate Pumpkin Bites
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Remove pits from Medjool Dates (12) and add dates and Oats (1 1/2 cups) to food processor and process until finely chopped and blended.
step 1 Remove pits from Medjool Dates (12) and add dates and Oats (1 1/2 cups) to food processor and process until finely chopped and blended.
step 2
Add Cashew Meal (1 cup), Ground Flaxseed (2 Tbsp), Canned Pumpkin Purée (1/2 cup), Honey (2 Tbsp), Vanilla Extract (1 tsp), Almond Milk (2 Tbsp), Pumpkin Pie Spice (1 tsp), and Ground Cinnamon (1/2 tsp) to date and oat mixture.
step 2 Add Cashew Meal (1 cup), Ground Flaxseed (2 Tbsp), Canned Pumpkin Purée (1/2 cup), Honey (2 Tbsp), Vanilla Extract (1 tsp), Almond Milk (2 Tbsp), Pumpkin Pie Spice (1 tsp), and Ground Cinnamon (1/2 tsp) to date and oat mixture.
step 3
Pulse 8 to 10 times or until ingredients are well blended.
step 3 Pulse 8 to 10 times or until ingredients are well blended.
step 4
Add Dark Chocolate (1/3 cup) to the bowl, reserving 2 tablespoons for garnish, and pulse 3 to 5 times or just until mixed.
step 5
Line a pan with parchment paper.
step 6
Roll mixture into small balls, approximately 32 to 34 depending on size, and place on lined pan, top with reserved chopped dark chocolate.
step 6 Roll mixture into small balls, approximately 32 to 34 depending on size, and place on lined pan, top with reserved chopped dark chocolate.
step 7
Put in refrigerator for approximately one hour or in the freezer for 20-25 minutes.
step 8
Serve straight from refrigerator or allow to sit to room temperature, your preference!
step 8 Serve straight from refrigerator or allow to sit to room temperature, your preference!
Tags
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Dairy-Free
Snack
Shellfish-Free
Kid-Friendly
Vegetarian
No-Bake Dessert
Dessert
Pumpkin
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