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RECIPE
9 INGREDIENTS4 STEPS20MIN

Grain Free Coconut Energy Bites

4.0
1 Ratings
Grain Free Coconut Energy Bites Recipe | SideChef
Grain Free Coconut Energy Bites Recipe | SideChef
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
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I pulled together hazelnut flour, almonds and instead of oats I added unsweetened shredded coconut. And you know what? Flavor explosion.
20MIN
Total Time
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
3/4 cup
Unsweetened Shredded Coconut
1/2 cup
Hazelnut Meal
2 Tbsp
Flaxseed Meal
1/4 cup
Chia Seeds
3/4 cup
Dried Turkish Apricots
1/4 cup
Golden Raisins
2 1/2 Tbsp
Light Coconut Milk
1 Tbsp
Coconut Oil , melted
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Nutrition Per Serving

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CALORIES
150
FAT
10.6 g
PROTEIN
2.6 g
CARBS
12.4 g

Cooking Instructions

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Step 1
Put Dried Turkish Apricots (3/4 cup) and Golden Raisins (1/4 cup) into a food processor and add Coconut Oil (1 Tbsp) . Pulse until the fruit starts to break down. Add Light Coconut Milk (2 1/2 Tbsp) one tablespoon at a time.
Step 2
Add Unsweetened Shredded Coconut (3/4 cup) , Slivered Almonds (1/4 cup) , Hazelnut Meal (1/2 cup) , Flaxseed Meal (2 Tbsp) , Chia Seeds (1/4 cup) into a bowl and mix well. Add the fruit to the bowl and mix until everything is well distributed.
Step 3
Using a spoon and your hands, start making balls out of the mixture.
Step 4
Store them in an airtight container in the refrigerator as they’ll stay firm, and the milk will keep longer. Enjoy!
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Nutrition Per Serving
Calories
150
% Daily Value*
Fat
10.6 g
14%
Saturated Fat
4.9 g
25%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
12.4 g
5%
Fiber
4.1 g
15%
Sugars
6.9 g
--
Protein
2.6 g
5%
Sodium
1.8 mg
0%
Vitamin D
--
--
Calcium
44.4 mg
3%
Iron
0.9 mg
5%
Potassium
82.8 mg
2%
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