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RECIPE
13 INGREDIENTS6 STEPS40min

Very Berry Pancakes

4.0
1 Ratings
In order to keep the pancakes on a more healthy side, I went heavy on the flax meal, added silvered almonds, and used chickpea flour instead of wheat. This gives them a higher protein content and some heart-healthy Omega-3s.
Very Berry Pancakes Recipe | SideChef
In order to keep the pancakes on a more healthy side, I went heavy on the flax meal, added silvered almonds, and used chickpea flour instead of wheat. This gives them a higher protein content and some heart-healthy Omega-3s.
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
40min
Total Time
$1.68
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
3/4 cup
1 cup
Chickpea Flour
1 cup
Unsweetened Almond Milk
1 Tbsp
Flaxseed Meal
1 Tbsp
Warm  Water
1/4 cup
Flaxseed Meal
1/2 Tbsp
Baking Powder
2 Tbsp
1 tsp
Ground Cinnamon
1 dash
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Nutrition Per Serving

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CALORIES
364
FAT
12.9 g
PROTEIN
14.7 g
CARBS
48.0 g

Cooking Instructions

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Step 1
Start by making your flax egg. Add Flaxseed Meal (1 Tbsp) to warm Water (1 Tbsp) and mix with a fork. Place in the fridge until you've assembled all the other ingredients.
Step 2
In a bowl, add the Chickpea Flour (1 cup) , Flaxseed Meal (1/4 cup) , Slivered Almonds (1/4 cup) , Baking Powder (1/2 Tbsp) , Salt (1 dash) , and Ground Cinnamon (1 tsp) .
Step 3
In another bowl, mix together Unsweetened Almond Milk (1 cup) , Maple Syrup (2 Tbsp) , and Vanilla Extract (1 tsp) .
Step 4
Add the flax egg to the dry mixture, and then add the rest of the wet mixture to the dry mixture and stir until everything is incorporated. Add the Fresh Strawberries (3/4 cup) and Fresh Raspberries (1 cup) the batter and mix gently just until they're mixed in.
Step 5
In a slightly greased frying pan, skillet, or griddle. Place one scoop of patter into the pan over medium heat. Cook until the batter starts to bubble, then flip the pancake over for a few minutes until it's fully cooked.
Step 6
Top with more sliced fruit and maple syrup. Eat immediately and enjoy!
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Nutrition Per Serving
Calories
364
% Daily Value*
Fat
12.9 g
17%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
48.0 g
17%
Fiber
11.6 g
41%
Sugars
14.6 g
--
Protein
14.7 g
29%
Sodium
229.4 mg
10%
Vitamin D
0.6 µg
3%
Calcium
264.8 mg
20%
Iron
3.9 mg
22%
Potassium
515.9 mg
11%
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