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RECIPE
8 INGREDIENTS3 STEPS15min

Keto Alfredo Sauce

5.0
3 Ratings
Store-bought alfredo sauces are filled with sugar and preservatives, why not just whip up your own Keto Alfredo Sauce? Perfect tossed with keto-friendly pasta, poured over some roasted veggies, or as the base on a white fathead pizza.
Keto Alfredo Sauce Recipe | SideChef
Store-bought alfredo sauces are filled with sugar and preservatives, why not just whip up your own Keto Alfredo Sauce? Perfect tossed with keto-friendly pasta, poured over some roasted veggies, or as the base on a white fathead pizza.
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
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SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
15min
Total Time
$1.42
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1/4 cup
4 Tbsp
Cream Cheese
1 cup
Heavy Cream
1/2 cup
1 clove
Garlic , minced
1 tsp
Italian Seasoning
to taste
to taste
Freshly Ground Black Pepper
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Nutrition Per Serving

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CALORIES
802
FAT
79.2 g
PROTEIN
10.3 g
CARBS
11.4 g

Author's Notes

Keep this sauce in a sealed glass container in the refrigerator for up to 4 days.

Cooking Instructions

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Step 1
Place a thick-bottomed saucepan over medium heat. Add the Butter (1/4 cup) and allow to melt, then add Cream Cheese (4 Tbsp) and Heavy Cream (1 cup) , slowly whisking until the cream cheese has melted and incorporated into the sauce.
Step 2
Continue whisking and add the Parmesan Cheese (1/2 cup) , Garlic (1 clove) , and Italian Seasoning (1 tsp) . Turn the heat to medium-low. Cook for 5 to 8 minutes, stirring occasionally until the sauce has thickened.
Step 3
Season with Salt (to taste) and Freshly Ground Black Pepper (to taste) to taste and serve as desired.
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Nutrition Per Serving
Calories
802
% Daily Value*
Fat
79.2 g
102%
Saturated Fat
51.8 g
259%
Trans Fat
0.3 g
--
Cholesterol
265.8 mg
89%
Carbohydrates
11.4 g
4%
Fiber
0.1 g
0%
Sugars
1.1 g
--
Protein
10.3 g
21%
Sodium
357.3 mg
16%
Vitamin D
0.1 µg
0%
Calcium
464.8 mg
36%
Iron
0.3 mg
2%
Potassium
197.7 mg
4%
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