Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Brunch Recipes
RECIPE
5 INGREDIENTS6 STEPS45MIN

Nut Free Sweet Salty Coco Cacao Bites

5.0
2 Ratings
Nut Free Sweet Salty Coco Cacao Bites Recipe | SideChef
Nut Free Sweet Salty Coco Cacao Bites Recipe | SideChef
Love This Recipe?
178 Saved
EnlightenedFoodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
GO TO BLOG
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by
This is a great 5 ingredient snack. It is refined sugar-free and sweetened only with Medjool dates. The cacao nibs add a nice chocolatey crunch which isn’t bitter at all with the sweetness of the dates and the hint of salt just brings out all the flavours. The best part is it takes less than 10 mins to make a couple of weeks worth of lunch box treats.
45MIN
Total Time
EnlightenedFoodie
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
2 cups
Unsweetened Shredded Coconut
10
Medjool Dates , pitted
3 Tbsp
Coconut Oil
1/2 tsp
1 Tbsp
Cacao Nibs
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
306
FAT
20.7 g
PROTEIN
2.4 g
CARBS
30.4 g

Cooking Instructions

HIDE IMAGES
Step 1
Place Unsweetened Shredded Coconut (2 cups) , Medjool Dates (10) , 2 tablespoon of Coconut Oil (3 Tbsp) and Salt (1/2 tsp) in a food processor and mix until combined.
Step 2
Take out one teaspoon of the mixture and form a ball to check the texture. If the mixture has difficulty forming a ball and is too dry, add more coconut oil.
Step 3
Taste the mixture for the right balance of sweet and salty, add the remaining salt if required.
Step 4
Place half the mixture into a silicone slice mould or line a slice tin with baking paper. Press down firmly and use the back of a spoon to even the layer out.
Step 5
Scatter the Cacao Nibs (1 Tbsp) over the top then pour over with the rest of the mixture. Again, use a spoon to even the layer out.
Step 6
Place in the fridge for approximately 30 minutes until firm. You should be able to lift the entire slice out easily. Cut into even bite-sized square or roll into balls. Store in the fridge for up to 2 weeks.
SAVE

Rate & Review

Tap to Rate:
Leave a comment

Similar Recipes

VIEW MORE TAGS
178 Saved
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
306
% Daily Value*
Fat
20.7 g
27%
Saturated Fat
18.0 g
90%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
30.4 g
11%
Fiber
7.3 g
26%
Sugars
22.4 g
--
Protein
2.4 g
5%
Sodium
151.7 mg
7%
Vitamin D
--
--
Calcium
22.7 mg
2%
Iron
0.3 mg
2%
Potassium
411.5 mg
9%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from