RECIPE
7 INGREDIENTS5 STEPS15MIN

Chocolate Konjac Rice Porridge

4.0
1 Ratings
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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Super low-carb breakfast porridge made with konjac rice. Keto-friendly recipe.

15MIN

Total Cooking Time

7

Ingredients
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG
Ingredients
US / METRIC
Servings:
1
Serves 1
1 cup
Konjac Rice , rinsed, drained
1/2 Tbsp
Flaxseeds
1/2 tsp
Chia Seeds
2 Tbsp
Soy Milk
Other Milk of Choice
1 tsp
Unsweetened Cocoa Powder
1 dash
Ground Cinnamon
1 packet
Stevia
Sweetener of Choice
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Directions

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Step 1
Place the Flaxseeds (1/2 Tbsp) , Chia Seeds (1/2 tsp) , Unsweetened Cocoa Powder (1 tsp) , Ground Cinnamon (1 dash) and Stevia (1 packet) into a saucepan.
Step 2
Rinse the Konjac Rice (1 cup) and place it in the pot together with the Soy Milk (2 Tbsp) .
Step 3
Bring it to a gentle boil. Let is simmer for 10 minutes or until it thickens.
Step 4
Transfer into a bowl and refrigerate. This will help the porridge to settle.
Step 5
I added some fresh blueberries, but you could serve it as it is, with some sugar-free syrup, or crushed nuts for extra crunchiness!

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