If you haven't tried Moon Milk yet, you're missing out! This warm, delicious bedtime oat milk beverage contains Ashwagandha, an ayurvedic herb said to have calming and stress-relieving effects on the body. In this version, we use butterfly pea flowers to give the milk a lovely blue color.
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10MINS
Total Time
$0.81
Cost Per Serving
Ingredients
Servings
2
us / metric
2 cups
Oat Milk
3 Tbsp
Dried Butterfly Pea Flower
1/4 tsp
Ashwagandha
1/4 tsp
Sponsored
Simply Organic Cinnamon, Ground
1/8 tsp
Ground Nutmeg
Garnish
to taste
Edible Flowers
for garnish
optional
Nutrition Per Serving
Calories
152
Fat
5.0 g
Protein
3.0 g
Carbs
23.6 g