Limited offer! Click here to get a $20 Visa eGift Card + $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Pescatarian
RECIPE
8 INGREDIENTS •3 STEPS •10min

Oat-ver the Moon Milk

5.0
3 Ratings
If you haven't tried Moon Milk yet, you're missing out! This warm, delicious bedtime oat milk beverage contains Ashwagandha, an ayurvedic herb said to have calming and stress-relieving effects on the body. In this version, we use butterfly pea flowers to give the milk a lovely blue color.
Oat-ver the Moon Milk Recipe | SideChef
If you haven't tried Moon Milk yet, you're missing out! This warm, delicious bedtime oat milk beverage contains Ashwagandha, an ayurvedic herb said to have calming and stress-relieving effects on the body. In this version, we use butterfly pea flowers to give the milk a lovely blue color.
Love This Recipe?
SAVE RECIPE
+ ADD TO PLAN
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
10min
Total Time
$0.84
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2 cups
Oat Milk
3 Tbsp
Dried Butterfly Pea Flower
1 Tbsp
Agave Syrup
1/4 tsp
Ashwagandha
1/4 tsp
Vanilla Extract
1/4 tsp
Ground Cinnamon
1/8 tsp
Ground Nutmeg

Garnish

to taste
Edible Flowers
for garnish
(optional)

Make It a Party

Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
151
FAT
8.1 g
PROTEIN
4.0 g
CARBS
16.9 g

Cooking Instructions

HIDE IMAGES
Step 1
In a small saucepan whisk to combine Oat Milk (2 cups) , Agave Syrup (1 Tbsp) , Ashwagandha (1/4 tsp) , Vanilla Extract (1/4 tsp) , Ground Cinnamon (1/4 tsp) , Ground Nutmeg (1/8 tsp) , and Dried Butterfly Pea Flower (3 Tbsp) . Warm over medium-low heat until almost simmering.
Step 2
Remove from heat and whisk vigorously until foamy.
Step 3
Strain into mugs. Serve warm garnished with Edible Flowers (to taste) .
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment

Tags

VIEW MORE TAGS
169 Saved

Recommended Recipes

TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
151
% Daily Value*
Fat
8.1 g
10%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
16.9 g
6%
Fiber
1.2 g
4%
Sugars
10.7 g
--
Protein
4.0 g
8%
Sodium
100.3 mg
4%
Vitamin D
--
--
Calcium
22.6 mg
2%
Iron
1.1 mg
6%
Potassium
3.3 mg
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from 
Fulfilled by