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If you haven't tried Moon Milk yet, you're missing out! This warm, delicious bedtime oat milk beverage contains Ashwagandha, an ayurvedic herb said to have calming and stress-relieving effects on the body. In this version, we use butterfly pea flowers to give the milk a lovely blue color.
10MINS
Total Time
$0.84
Cost Per Serving
Ingredients
Servings
2
US / Metric
2 cups
Oat Milk
3 Tbsp
Dried Butterfly Pea Flower
1/4 tsp
Ashwagandha
1/4 tsp
Ground Cinnamon
1/8 tsp
Ground Nutmeg
Garnish
to taste
Edible Flowers
for garnish
optional
Nutrition Per Serving
VIEW ALL
Calories
151
Fat
8.1 g
Protein
4.0 g
Carbs
16.9 g
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com