Old Fashioned Rolled Oats (1 cup)
Water (5 cups)
Salt (1 pinch)
to a high-speed blender. If you just want Unsweetened Oat Milk, blend on high for 30 seconds until creamy, then skip to final step.
If making Sweetened Milk, add
Pitted Dates (2)
only. For Vanilla Milk, add in some
Vanilla Extract (1 tsp)
along with the dates. Then, blend on high until smooth and creamy, at least 30 seconds.
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Nutrition Per Serving
% Daily Value*
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