Looking for more than just the same old chicken stir-fry? You won't find this on the menu at your local restaurant! Fresh, juicy mango tempers the spicy kick of sambal paste in this unique Asian-inspired dish.
Total Time
40min
4.5
2 Ratings
Author: Chef'd
Servings:
2
Ingredients
•
1
Tbsp
Corn Starch
•
1
Small
Onion
•
2/3
cup
Red Quinoa
•
2
Chicken Breasts
•
1
Tbsp
Gluten-Free Tamari Soy Sauce
•
1
tsp
Sesame Oil
•
1
Mango
•
1
cup
Sugar Snap Peas
•
1
Tbsp
Sambal
•
1 1/3
Tbsp
Fresh Ginger
•
1
bunch
Scallions
Cooking Instructions
1.
Combine the Red Quinoa (2/3 cup) with 1 cup of water and 1/2 teaspoon of salt in a small sauce pot over high heat. Bring to a boil, reduce heat to a simmer, cover and cook for 15 minutes.
2.
Remove from heat and let sit for 10 minutes before fluffing with a fork; set aside.
3.
Pat dry the Chicken Breasts (2) and cut into 1 inch cubes.
4.
In a large bowl, combine the cubed chicken, Corn Starch (1 Tbsp), Gluten-Free Tamari Soy Sauce (1 Tbsp), and Sesame Oil (1 tsp). Marinate for 10 minutes.
5.
Peel the Onion (1) and dice into 1/4 inch pieces. Set aside.
6.
Using the back of a spoon of a peeler, peel the Fresh Ginger (1 1/3 Tbsp), mince and set aside.
7.
Slice the Scallions (1 bunch) thinly at a diagonal angle; set half aside for garnish.
8.
Peel the skin off the Mango (1) and remove mango flesh from pit. Discard the pit and dice mango into small pieces.
9.
In a large saute pan, heat 1 teaspoon of canola oil over high heat. Add the diced small onion and minced ginger and cook until the onions are translucent 1 to 2 minutes.
10.
Add the Sugar Snap Peas (1 cup) and cook for 30 seconds. Add the chicken with its marinade and cook until it begins to brown about 2 minutes.
11.
Add the mango and Sambal (1 Tbsp). Cook chicken for 1 more minute.
12.
Fold only 1/2 of the scallion into the quinoa and season with salt and pepper to taste.
13.
In the center of two plates, plate quinoa and place chicken stir-fry over the top. Garnish with remaining green onions.
14.
Enjoy!
Nutrition Per Serving
CALORIES
535
FAT
6.9 g
PROTEIN
46.6 g
CARBS
72.8 g
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