Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
8 INGREDIENTS 12 STEPS 50min

Crispy Spiced Chick Peas

5.0
2 Ratings
Editor's Choice
A healthier snacking alternative, these crispy spiced chick peas are a perfectly-spiced substitute.
Crispy Spiced Chick Peas Recipe | SideChef
A healthier snacking alternative, these crispy spiced chick peas are a perfectly-spiced substitute.
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
50min
Total Time
$0.19
Cost Per Serving

Ingredients

Servings
8
US / METRIC
4 cups
Canned Chickpeas
or Garbanzo Beans
1/2 tsp
2 1/2 Tbsp
Grapeseed Oil
or Neutral Flavored Oil
1/2 tsp
Ground Cumin , ground
1/2 tsp
Onion Powder
1/8 tsp
Cayenne Pepper
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
127
FAT
6.3 g
PROTEIN
4.9 g
CARBS
13.6 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Rinse and drain the Canned Chickpeas (4 cups) in a strainer. Line a large rimmed sheet pan with paper towels.
Step 3
Transfer the chick peas to the paper towels and scatter about, so that the towels soak up most of the moisture. Tear off another towel and gently pat and roll the chick peas until they are dry, removing any loose skins and discarding.
Step 4
Transfer the chick peas to a medium bowl and add the Grapeseed Oil (2 1/2 Tbsp) , Salt (1/2 tsp) and Ground Black Pepper (1/4 tsp) . Toss to coat and set aside.
Step 5
Place the sheet pan in the oven to heat for three to four minutes. When the pan is hot, add the chickpeas to the pan and spread into a single layer.
Step 6
Cook for ten minutes, then shake or stir the chickpeas.
Step 7
Continue cooking for another ten minutes.
Step 8
Meanwhile, in a small bowl, mix together the Ground Cumin (1/2 tsp) , Onion Powder (1/2 tsp) , Smoked Paprika (1/2 tsp) , and Cayenne Pepper (1/8 tsp) , stirring to combine.
Step 9
After the beans have cooked for 20 minutes in total, sprinkle on the spice blend and stir to completely coat.
Step 10
Cook for another ten to twelve minutes until toasted and fragrant. Remove from the oven and let rest for a few minutes.
Step 11
Serve as a snack or on top of salads instead of croutons.
Step 12
Enjoy!

Rate & Review

Tap to Rate:
Leave a comment
412 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
close
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Save $30 on Your Groceries
Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
127
% Daily Value*
Fat
6.3 g
8%
Saturated Fat
0.6 g
3%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
13.6 g
5%
Fiber
4.4 g
16%
Sugars
0.0 g
--
Protein
4.9 g
10%
Sodium
427.4 mg
19%
Vitamin D
--
--
Calcium
35.7 mg
3%
Iron
1.2 mg
7%
Potassium
145.8 mg
3%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from