Preheat oven at 180 degrees C (350 degrees F), 160 degrees C (325 degrees F) fan, gas mark 4.
2.
Place the Dates (1 cup) in a bowl with the boiling water and leave for about 20 minutes.
3.
Transfer the dates and water to a blender or small chopper and blend until a paste is formed.
4.
Transfer the date paste into a large bowl, then add the melted Coconut Oil (1/3 cup) or butter, Unsweetened Cocoa Powder (3 Tbsp), Vanilla Extract (1 tsp) and Gluten-Free Oats (1 cup).
5.
Mix well, then place the mixture into a greased tray measuring approximately 15cm by 25cm.
6.
Spread the mixture out and smooth the top before placing in a preheated oven at 180 degrees C (350 degrees F), 160 degrees (325 degrees F) fan, gas mark 4 for 25 minutes.
7.
Leave to cool before topping with melted Sugar-Free Chocolate (1/2 cup) or cutting into slices.
8.
Serve and enjoy!
Nutrition Per Serving
CALORIES
405
FAT
14.8 g
PROTEIN
6.8 g
CARBS
70.7 g
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