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6 INGREDIENTS • 8 STEPS • 1HR 15MINS

Sugar-Free Chocolate Flapjacks

Name: Sugar-Free Chocolate Flapjacks
Total time: PT4500.0S
Yield: 6
Ingredients: 200 gram Gluten-Free Oats; 200 gram Dates; 70 gram Coconut Oil; 3 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Vanilla Extract; 100 gram Sugar-Free Chocolate

Recipe

5.0

1 rating

Dense, squidgy, chewy, chocolatey heaven!

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Dense, squidgy, chewy, chocolatey heaven!

Free From Fairy

I'm scientist and mum to 'Roo' and 'Pickle' and spend many hours in my kitchen experimenting with food to create exciting healthy ... recipes.

http://freefromfairy.com/

1HR 15MINS

Total Time

$1.37

Cost Per Serving

Ingredients

Servings

6

us / metric

1 cup

Gluten-Free Oats

or 'Normal' Oats, If You Can Tolerate Them

1 cup

Dates, soaked

2.5 oz

Coconut Oil

or Butter, Melted

3 Tbsp

Unsweetened Cocoa Powder

1 tsp

Vanilla Extract

1/2 cup

Sugar-Free Chocolate, melted

Nutrition Per Serving

VIEW ALL

Calories

405

Fat

14.8 g

Protein

6.8 g

Carbs

70.7 g

Love This Recipe?

Add to plan

Sugar-Free Chocolate Flapjacks

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Free From Fairy

I'm scientist and mum to 'Roo' and 'Pickle' and spend many hours in my kitchen experimenting with food to create exciting healthy ... recipes.

http://freefromfairy.com/

Cooking Instructions

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step 1

Preheat oven at 180 degrees C (350 degrees F), 160 degrees C (325 degrees F) fan, gas mark 4.

step 2

Place the Dates (1 cup) in a bowl with the boiling water and leave for about 20 minutes.

step 3

Transfer the dates and water to a blender or small chopper and blend until a paste is formed.

step 4

Transfer the date paste into a large bowl, then add the melted Coconut Oil (2.5 oz) or butter, Unsweetened Cocoa Powder (3 Tbsp), Vanilla Extract (1 tsp) and Gluten-Free Oats (1 cup).

step 5

Mix well, then place the mixture into a greased tray measuring approximately 15cm by 25cm.

step 6

Spread the mixture out and smooth the top before placing in a preheated oven at 180 degrees C (350 degrees F), 160 degrees (325 degrees F) fan, gas mark 4 for 25 minutes.

step 7

Leave to cool before topping with melted Sugar-Free Chocolate (1/2 cup) or cutting into slices.

step 8

Serve and enjoy!

Sugar-Free Chocolate Flapjacks

5.0

1HR 15MINS

$1.37

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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