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Sugar-Free Chocolate Flapjacks
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Recipe

6 INGREDIENTS • 8 STEPS • 1HR 15MINS

Sugar-Free Chocolate Flapjacks

5.0
1 rating
Dense, squidgy, chewy, chocolatey heaven!
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Free From Fairy
I'm scientist and mum to 'Roo' and 'Pickle' and spend many hours in my kitchen experimenting with food to create exciting healthy ... recipes.
http://freefromfairy.com/
Dense, squidgy, chewy, chocolatey heaven!
1HR 15MINS
Total Time
$1.37
Cost Per Serving
Ingredients
Servings
6
US / Metric
Gluten-Free Oats
1 cup
Gluten-Free Oats
or 'Normal' Oats, If You Can Tolerate Them
Dates
1 cup
Dates, soaked
Coconut Oil
2.5 oz
Coconut Oil
or Butter, Melted
Unsweetened Cocoa Powder
3 Tbsp
Unsweetened Cocoa Powder
Sugar-Free Chocolate
1/2 cup
Sugar-Free Chocolate, melted
Nutrition Per Serving
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Calories
405
Fat
14.8 g
Protein
6.8 g
Carbs
70.7 g
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Sugar-Free Chocolate Flapjacks
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author_avatar
Free From Fairy
I'm scientist and mum to 'Roo' and 'Pickle' and spend many hours in my kitchen experimenting with food to create exciting healthy ... recipes.
http://freefromfairy.com/
Cooking InstructionsHide images
step 1
Preheat oven at 180 degrees C (350 degrees F), 160 degrees C (325 degrees F) fan, gas mark 4.
step 1 Preheat oven at 180 degrees C (350 degrees F), 160 degrees C (325 degrees F) fan, gas mark 4.
step 2
Place the Dates (1 cup) in a bowl with the boiling water and leave for about 20 minutes.
step 2 Place the Dates (1 cup) in a bowl with the boiling water and leave for about 20 minutes.
step 3
Transfer the dates and water to a blender or small chopper and blend until a paste is formed.
step 3 Transfer the dates and water to a blender or small chopper and blend until a paste is formed.
step 4
Transfer the date paste into a large bowl, then add the melted Coconut Oil (2.5 oz) or butter, Unsweetened Cocoa Powder (3 Tbsp), Vanilla Extract (1 tsp) and Gluten-Free Oats (1 cup).
step 4 Transfer the date paste into a large bowl, then add the melted Coconut Oil (2.5 oz) or butter, Unsweetened Cocoa Powder (3 Tbsp), Vanilla Extract (1 tsp) and Gluten-Free Oats (1 cup).
step 5
Mix well, then place the mixture into a greased tray measuring approximately 15cm by 25cm.
step 5 Mix well, then place the mixture into a greased tray measuring approximately 15cm by 25cm.
step 6
Spread the mixture out and smooth the top before placing in a preheated oven at 180 degrees C (350 degrees F), 160 degrees (325 degrees F) fan, gas mark 4 for 25 minutes.
step 6 Spread the mixture out and smooth the top before placing in a preheated oven at 180 degrees C (350 degrees F), 160 degrees (325 degrees F) fan, gas mark 4 for 25 minutes.
step 7
Leave to cool before topping with melted Sugar-Free Chocolate (1/2 cup) or cutting into slices.
step 7 Leave to cool before topping with melted Sugar-Free Chocolate (1/2 cup) or cutting into slices.
step 8
Serve and enjoy!
step 8 Serve and enjoy!
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Tags
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Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegetarian
Dessert
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