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RECIPE
5 INGREDIENTS6 STEPS16MIN

Perfect Instant Pot Oatmeal

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Instant Potluck

The destination for the Home Chef & Instant Pot lover. Plus, recipes, accessories, and the occasional passive/aggressive cooking tip from my mother, Bernice.
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Oatmeal provides 1 to 2 grams of soluble fiber. And as I suggest below, when adding fruits and nuts, it gives you even more grams. I also add chia seeds because I love the health benefits they offer.
16MIN
Total Time

Instant Potluck

The destination for the Home Chef & Instant Pot lover. Plus, recipes, accessories, and the occasional passive/aggressive cooking tip from my mother, Bernice.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
3/4 cup
Steel-Cut Oats
1/4 cup
Chia Seeds
2 1/2 cups
Unsweetened Almond Milk
1 Tbsp
(optional)
as needed
Nonstick Cooking Spray

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Nutrition Per Serving

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CALORIES
422
FAT
18.9 g
PROTEIN
12.1 g
CARBS
52.9 g

Cooking Instructions

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Step 1
Spray your Instant Pot with Nonstick Cooking Spray (as needed) to prevent sticking.
Step 2
Add the Steel-Cut Oats (3/4 cup), Chia Seeds (1/4 cup), Unsweetened Almond Milk (2 1/2 cup), and Butter (1 tablespoon).
Step 3
Set your Instant Pot to Manual or Pressure to 4 minutes.
Step 4
Move valve to sealed.
Step 5
Do a natural release for 10-12 minutes.
Step 6
Top with your choice of cinnamon, almonds, walnuts, coconut flakes, fresh fruit such as strawberries, blackberries, bananas, blueberries, dried cranberries, dried apricots, cinnamon, honey, agave, and more. Enjoy!

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Nutrition Per Serving
Calories
422
% Daily Value*
Fat
18.9 g
24%
Saturated Fat
5.4 g
27%
Trans Fat
0.0 g
--
Cholesterol
16.1 mg
5%
Carbohydrates
52.9 g
19%
Fiber
13.5 g
48%
Sugars
4.0 g
--
Protein
12.1 g
24%
Sodium
224.5 mg
10%
Vitamin D
3.1 µg
16%
Calcium
691.5 mg
53%
Iron
5.1 mg
28%
Potassium
288.4 mg
6%
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