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8 INGREDIENTS 5 STEPS 25min

Healthy Champorado with Bonito Flakes

5.0
2 Ratings
A healthy remix of a traditional Filipino dessert called Champorado using steel cut oats and date syrup. With a touch of umami from some bonito flakes.
Healthy Champorado with Bonito Flakes Recipe | SideChef
A healthy remix of a traditional Filipino dessert called Champorado using steel cut oats and date syrup. With a touch of umami from some bonito flakes.
I'm dedicated to making healthy, vibrant, California inspired Filipino Food.
https://www.rezelkealoha.com/
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I'm dedicated to making healthy, vibrant, California inspired Filipino Food.
https://www.rezelkealoha.com/
25min
Total Time
$1.52
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/4 cup
Steel-Cut Oats
2 cups
Almond Milk
1 Tbsp
Date Syrup
1 pinch

For Serving

2 Tbsp
Coconut Milk
1 Tbsp
Cocoa Nibs
1 Tbsp
Bonito Flakes

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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
479
FAT
27.6 g
PROTEIN
7.4 g
CARBS
52.3 g

Cooking Instructions

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5.0
2 Ratings
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Nutrition Per Serving
Calories
479
% Daily Value*
Fat
27.6 g
35%
Saturated Fat
15.3 g
76%
Trans Fat
0.0 g
--
Cholesterol
3.3 mg
1%
Carbohydrates
52.3 g
19%
Fiber
7.3 g
26%
Sugars
20.8 g
--
Protein
7.4 g
15%
Sodium
189.4 mg
8%
Vitamin D
2.5 µg
12%
Calcium
486.4 mg
37%
Iron
5.6 mg
31%
Potassium
483.9 mg
10%
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