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RECIPE
5 INGREDIENTS5 STEPS15MIN

Almond Milk

4.5
2 Ratings

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Mi Terruno Food

Venezuelan food at it's best.
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A great alternative to cow milk, almond milk is creamy and tasty. Plus it's so easy to make at home this change is a no brainer!
15MIN
Total Time

Mi Terruno Food

Venezuelan food at it's best.
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Ingredients

US / METRIC
Servings:
2
Serves 2
3 cups
Water
3
or 3 Tablespoons of Sugar
1 pinch

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Nutrition Per Serving

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CALORIES
514
FAT
35.8 g
PROTEIN
16.0 g
CARBS
43.5 g

Cooking Instructions

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Step 1
Place the Raw Almonds (1 cup) in a bowl and cover with water. Leave to soak overnight.
Step 2
Next day drain the almonds and place them in a blender of food processor with the Water (3 cup), Vanilla Extract (1/4 teaspoon), and Medjool Dates (3).
Step 3
Blend everything at maximum speed for one to three minutes.
Step 4
Sieve the milk. Then add Salt (1 pinch) and mix well.
Step 5
Serve the milk in a glass and enjoy!

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Nutrition Per Serving
Calories
514
% Daily Value*
Fat
35.8 g
46%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
43.5 g
16%
Fiber
10.2 g
36%
Sugars
27.6 g
--
Protein
16.0 g
32%
Sodium
7.6 mg
0%
Vitamin D
--
--
Calcium
264.6 mg
20%
Iron
3.1 mg
17%
Potassium
772.4 mg
16%
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