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RECIPE
7 INGREDIENTS5 STEPS10min

Easy Overnight Oats

3.7
3 Ratings
These Easy Overnight oats are so versatile, healthy, convenient, and best of all tasty! No more excuses for not eating a healthy breakfast!

SideChef tip: we recommend using the Panasonic 4-in-1 Microwave Oven to make this recipe, click here to find out more.
Easy Overnight Oats Recipe | SideChef
These Easy Overnight oats are so versatile, healthy, convenient, and best of all tasty! No more excuses for not eating a healthy breakfast!

SideChef tip: we recommend using the Panasonic 4-in-1 Microwave Oven to make this recipe, click here to find out more.
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
10min
Total Time
$0.64
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1/2 cup
Oats
1/2 Tbsp
or Maple Syrup
1 Tbsp
Flaxseeds
or 1/2 tablespoon Chia Seeds
1 Tbsp
Dried Cranberries
or Your favorite toppings like Dried Blueberries, Chocolate Chips, Peanut Butter, etc.
1 Tbsp
Assorted Nuts
or Pecans, Sliced Almonds, Walnuts
1/2 tsp
Ground Cinnamon
(optional)
1/2 cup
Almond Milk
or Milk of Choice
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Nutrition Per Serving

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CALORIES
349
FAT
13.6 g
PROTEIN
12.0 g
CARBS
51.1 g

Cooking Instructions

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Step 1
With an 8 ounce mason jar, begin by adding Oats (1/2 cup) .
Step 2
Layer Honey (1/2 Tbsp) , followed by Flaxseeds (1 Tbsp) , Dried Cranberries (1 Tbsp) , Assorted Nuts (1 Tbsp) , and Ground Cinnamon (1/2 tsp) .
Step 3
The night before, add Almond Milk (1/2 cup) and refrigerate overnight.
Step 4
In the morning, give it a good stir and your oats are ready to go! They can be eaten chilled or added to a bowl and warmed in the microwave for 30-60 seconds.
Step 5
Serve and enjoy!
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Nutrition Per Serving
Calories
349
% Daily Value*
Fat
13.6 g
17%
Saturated Fat
1.9 g
10%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
51.1 g
19%
Fiber
11.5 g
41%
Sugars
16.3 g
--
Protein
12.0 g
24%
Sodium
149.2 mg
6%
Vitamin D
1.2 µg
6%
Calcium
307.8 mg
24%
Iron
5.0 mg
28%
Potassium
441.3 mg
9%
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