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RECIPE
4 INGREDIENTS6 STEPS5MIN

Five Minute Tea Latte

4.7
3 Ratings

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231 Saved

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Whether you’re looking for a moment of tranquility, need a little break from the chilly weather, or want to cozy up with your loved ones, make sure to whip up a comforting hot cup of tea!
5MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
8
Tea Bags
or Black tea, Chamomile, Green, Loose Leaf, or 4 teaspoons matcha powder
1 cup
Water
3 cups
or Soy, Almond, Cashew, Coconut or Rice
to taste
or Maple Syrup, Agave, Stevia, sweetener of choice

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Nutrition Per Serving

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CALORIES
103
FAT
3.7 g
PROTEIN
7.4 g
CARBS
10.3 g

Cooking Instructions

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Step 1
Boil Water (1 cup).
Step 2
Steep Tea Bags (8) in Water for 5 minutes, or according to tea instructions. This will yield a concentrated tea for the lattes.
Step 3
Warm Milk (3 cup) in a medium-sized saucepan, you want the milk near boiling but not rapidly boiling.
Step 4
In 4 large mugs add 1/4 cup tea concentrate, 3/4 cups milk, and foam if available.
Step 5
Add Honey (to taste) and toppings if desired.
Step 6
Serve and enjoy!

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Nutrition Per Serving
Calories
103
% Daily Value*
Fat
3.7 g
5%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
17.7 mg
6%
Carbohydrates
10.3 g
4%
Fiber
0.0 g
0%
Sugars
10.3 g
--
Protein
7.4 g
15%
Sodium
104.1 mg
5%
Vitamin D
--
--
Calcium
265.1 mg
20%
Iron
0.0 mg
0%
Potassium
--
--
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