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Classic Caribbean Corned Beef
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Recipe

8 INGREDIENTS • 4 STEPS • 10MINS

Classic Caribbean Corned Beef

5
4 ratings
A classic corned beef recipe, using canned corned beef as it's done in the Caribbean. In under 15 minutes, you'll have a tasty spicy corned beef dish, ready for rice, roti, bread or even crackers.
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
A classic corned beef recipe, using canned corned beef as it's done in the Caribbean. In under 15 minutes, you'll have a tasty spicy corned beef dish, ready for rice, roti, bread or even crackers.
10MINS
Total Time
$2.27
Cost Per Serving
Ingredients
Servings
4
US / Metric
Corned Beef Lunch Meat
1 can
Corned Beef Lunch Meat
Tomato
1
Tomato, chopped, Medium
Onion
1
Onion, sliced, Medium
Scallion
1 bunch
Scallion, sliced
1 scallion per 4 servings
Habanero Pepper
1
Habanero Pepper, sliced
remove seeds to control heat
or Other Hot Pepper
Ketchup
1/4 tsp
Bell Pepper
1/4
Bell Pepper, thinly sliced
optional
Nutrition Per Serving
VIEW ALL
Calories
245
Fat
12.8 g
Protein
24.1 g
Carbs
7.2 g
Add to plan
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Classic Caribbean Corned Beef
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author_avatar
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Cooking InstructionsHide images
step 1
Prepare the Onion (1), Habanero Pepper (1), Tomato (1), Scallion (1 bunch), and Bell Pepper (1/4). Normally bell peppers and scallions are not used like this in its original form is very rustic, but using up the stuff you have in the fridge when you cook reduces waste.
step 2
Heat a pan on medium heat, then empty the contents of the Corned Beef Lunch Meat (1 can) into it and break it apart. The corned beef itself is very fatty, so basically there’s no real need for oil.
step 3
Toss everything into the pan with the corned beef and hit it with a dash of Ground Black Pepper (1 dash) and Ketchup (1/4 tsp). Don’t cover or you’ll risk everything going soggy and into a “mush”. Cook on medium heat while stirring for 5-7 minutes.
step 4
Serve with sliced cucumber on the side and some rice. This can also be enjoyed on sandwiches, as a topping for crackers, roti, sliced bread.. even stuffed in pitas.
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Tags
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Dairy-Free
Budget-Friendly
Gluten-Free
Beef
Caribbean
Shellfish-Free
Dinner
Vegetables
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