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RECIPE
6 INGREDIENTS3 STEPS4HR 15MIN

Spiced Sorrel

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A traditional recipe from Trinidad and Tobago made using the sorrel flower. Popular around the Christmas season in the Caribbean, but can you can enjoy a refreshing glass of sorrel on any hot day.
4HR 15MIN
Total Time
15MIN
Active Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
2 cups
Sorrel Flowers
8 cups
Water
1 tsp
Grated  Fresh Ginger
1 stick
Cinnamon Sticks
1 cup
or more to taste
4
Whole Cloves

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Nutrition Per Serving

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CALORIES
97
FAT
0.0 g
PROTEIN
0.0 g
CARBS
25.0 g

Author's Notes

I started off with 1 cup of sugar but ended up using 2 cups, but your tolerance for sugar will be a bit different than mine. Start with one and add more as desired.

Cooking Instructions

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Step 1
Bring the Water (8 cup) to a boil in a large pot, then add the Sorrel Flowers (2 cup), Fresh Ginger (1 teaspoon), Cinnamon Stick (1 stick), Granulated Sugar (1 cup), and Whole Clove (4) to the pot. Bring back to a boil and reduce the heat to a rolling boil.
Step 2
Allow this to boil for about 5 minutes, then turn off the heat, cover the pot, and allow this to steep for at least 4 hours (overnight would be best).
Step 3
Next, strain the contents into a juice jug and add more sugar as needed. You can store this in the fridge for about a week if you don’t finish it before then.

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Nutrition Per Serving
Calories
97
% Daily Value*
Fat
0.0 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
25.0 g
9%
Fiber
0.0 g
0%
Sugars
25.0 g
--
Protein
0.0 g
0%
Sodium
5.1 mg
0%
Vitamin D
--
--
Calcium
24.3 mg
2%
Iron
0.0 mg
0%
Potassium
1.5 mg
0%
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