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RECIPE
9 INGREDIENTS4 STEPS30min

Raw Lemon Poppy Seed Bites

5.0
2 Ratings
These Raw Lemon Poppy Seed Bites are made with whole oats, dates, cashew meal, and honey - refined sugar and flour free!
Raw Lemon Poppy Seed Bites Recipe | SideChef
These Raw Lemon Poppy Seed Bites are made with whole oats, dates, cashew meal, and honey - refined sugar and flour free!
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
30min
Total Time
$1.78
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Lemon , juiced, zested
12
1 1/3 cups
Cashew Meal
1 cup
Oats
1/4 cup
1/4 cup
Flaxseeds
1/2 Tbsp
Poppy Seeds
2 Tbsp
Hemp Seeds
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Nutrition Per Serving

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CALORIES
666
FAT
28.9 g
PROTEIN
16.5 g
CARBS
98.9 g

Cooking Instructions

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Step 1
Add juice and zest of Lemon (1) , Dates (12) , Cashew Meal (1 cup) , Oats (1 cup) , Vanilla Extract (1 tsp) , Honey (1/4 cup) , Flaxseeds (1/4 cup) , Poppy Seeds (1 tsp) and Hemp Seeds (2 Tbsp) to a food processor and blend until well combined.
Step 2
Line baking sheet with wax paper, then roll dough into small bite size balls, approximately 24 to 28.
Step 3
Add the Cashew Meal (1/3 cup) to a small plate and roll each bite (should be somewhat sticky) into cashew meal to coat, then top with extra Poppy Seeds (1 tsp)
Step 4
Put in freezer for thirty to sixty minutes. Serve and enjoy!
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Nutrition Per Serving
Calories
666
% Daily Value*
Fat
28.9 g
37%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
98.9 g
36%
Fiber
15.6 g
56%
Sugars
67.8 g
--
Protein
16.5 g
33%
Sodium
7.0 mg
0%
Vitamin D
--
--
Calcium
219.6 mg
17%
Iron
5.1 mg
28%
Potassium
828.0 mg
18%
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