Crunchy Granola with pecans, shredded coconut, sunflower and flax-seed covered in honey, cinnamon and coconut oil.
Total Time
40min
4.7
3 Ratings
Author: Lemons and Basil
Servings:
8
Ingredients
•
1
cup
Oats
•
4
Tbsp
Chopped Pecans
•
4
Tbsp
Unsweetened Shredded Coconut
•
2
Tbsp
Ground Flaxseed
•
2
Tbsp
Roasted Unsalted Sunflower Seeds
•
1/4
tsp
Simply Organic Cinnamon, Ground
•
1/4
tsp
Salt
•
2 2/3
Tbsp
Honey
•
1 1/2
Tbsp
Coconut Oil
Cooking Instructions
1.
Preheat oven to 320 degrees F (160 degrees C).
2.
Mix Oats (1 cup), Chopped Pecans (4 Tbsp), Unsweetened Shredded Coconut (4 Tbsp), Ground Flaxseed (2 Tbsp), Roasted Unsalted Sunflower Seeds (2 Tbsp), Simply Organic Cinnamon, Ground (1/4 tsp), and Salt (1/4 tsp) in a large bowl.
3.
Whisk Coconut Oil (1 1/2 Tbsp) and Honey (2 2/3 Tbsp) together and add to oats mixture.
4.
Spread mixture onto two baking sheets and bake for approximately 25 minutes and stir a few times during baking.
5.
For more crunch, reduce oven to 275 degrees F (140 degrees) and bake an additional 5 to 10 minutes. Allow it to cool.
Nutrition Per Serving
CALORIES
158
FAT
10.1 g
PROTEIN
3.3 g
CARBS
15.7 g
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