These BBQ Lentil Meatballs are filling and flavorful, you won't even miss the meat!
Total Time
1hr 20min
4.5
4 Ratings
Author: Lemons and Basil
Servings:
4
Ingredients
•
1
cup
Green Lentils
•
1/2
cup
Breadcrumbs
•
1
Eggland's Best Classic Egg
•
1/2
cup
Feta Cheese
•
4
Tbsp
Goat Cheese
•
1
tsp
Simply Organic Garlic Powder
•
1
tsp
Dried Oregano
•
1/2
tsp
Paprika
•
1/4
tsp
Sea Salt
•
1/4
tsp
Ground Black Pepper
•
1/3
cup
Barbecue Sauce
Cooking Instructions
1.
Cook the Green Lentils (1 cup) to the directions on the package. Slightly mash the lentils.
2.
In a large bowl combine mashed lentils, Breadcrumbs (1/2 cup), Eggland's Best Classic Egg (1), Feta Cheese (1/2 cup), Goat Cheese (4 Tbsp), Simply Organic Garlic Powder (1 tsp), Dried Oregano (1 tsp), Paprika (1/2 tsp), Sea Salt (1/4 tsp), and Ground Black Pepper (1/4 tsp). Stir until well combined then place in the fridge for 10 minutes.
3.
Meanwhile, preheat oven to 400 degrees F (200 degrees C) and line try with parchment paper.
4.
Measure out fairly large spoonfuls of lentil mix and roll into balls.
5.
Place all rolled meatballs on parchment covered tray.
6.
Bake meatballs for 15 minutes.
7.
Flip and bake for another 15-20 minutes or until crisp and firm.
8.
While the meatballs finish up, heat Barbecue Sauce (1/3 cup) in a small saucepan on the stovetop. Once you remove the meatballs from the oven, brush them with warm bbq sauce and serve.
9.
We ate them both by themselves and in a bun, both delicious!
Author's Notes
For the bread crumbs, I just toasted a piece of sprouted bread until it was nice and crispy, let it cool, then broke it into small crumbs.
Nutrition Per Serving
CALORIES
295
FAT
9.9 g
PROTEIN
18.8 g
CARBS
45.1 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.