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RECIPE
7 INGREDIENTS8 STEPS22MIN

BBQ Tilapia and Sweet Potato Tacos

4.5
2 Ratings

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Lemons and Basil

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These BBQ Tilapia and Sweet Potato Tacos are bursting with flavoring while packing a hearty dose of protein and fiber!
22MIN
Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
2
Tilapia Fillets
2
Small  Sweet Potatoes , cubed
1
Avocado , cubed
to taste
Trader Joes® BBQ Rub & Seasoning with Coffee & Garlic
1 Tbsp
Trader Joe's® All Natural BBQ Sauce
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
432
FAT
15.6 g
PROTEIN
35.0 g
CARBS
39.5 g

Cooking Instructions

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Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Meanwhile, place Sweet Potato (2) and spread into a single layer on greased pan. Add Tilapia Fillet (2), to greased pan as well and sprinkle sweet potatoes and fillets with Trader Joes® BBQ Rub & Seasoning with Coffee & Garlic (to taste), Salt and Pepper (to taste).
Step 3
Once you've added BBQ rub with coffee, flip fillets and add to other side, toss sweet potatoes to evenly coat.
Step 4
Bake for 9 minutes, remove pan and flip both tilapia fillets as well as sweet potato cubes.
Step 5
Return to the oven and bake additional 2 to 4 minutes or until sweet potatoes are tender and fillets are cooked through.
Step 6
Allow fish and sweet potatoes to cool a few minutes, then add Trader Joe's® All Natural BBQ Sauce (1 tablespoon), to tilapia and break apart into small pieces, tossing to coat evenly in BBQ sauce.
Step 7
Then assemble your tacos with baked tilapia, sweet potatoes and Avocado (1) or other toppings if desired onto Small Flour Tortilla (4).
Step 8
Serve and enjoy!

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Nutrition Per Serving
Calories
432
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
83.8 mg
28%
Carbohydrates
39.5 g
14%
Fiber
9.5 g
34%
Sugars
7.7 g
--
Protein
35.0 g
70%
Sodium
232.3 mg
10%
Vitamin D
--
--
Calcium
71.0 mg
5%
Iron
1.7 mg
9%
Potassium
815.1 mg
17%
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