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RECIPE
8 INGREDIENTS 8 STEPS 22min

BBQ Tilapia and Sweet Potato Tacos

4.8
4 Ratings
These BBQ Tilapia and Sweet Potato Tacos are bursting with flavoring while packing a hearty dose of protein and fiber!
BBQ Tilapia and Sweet Potato Tacos Recipe | SideChef
These BBQ Tilapia and Sweet Potato Tacos are bursting with flavoring while packing a hearty dose of protein and fiber!
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
22min
Total Time
$1.93
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Tilapia Fillets
2
Small Sweet Potatoes , cubed
1
Avocado , cubed
to taste
Trader Joes® BBQ Rub & Seasoning with Coffee & Garlic
1 Tbsp
Trader Joe's® All Natural BBQ Sauce
to taste
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
445
FAT
15.6 g
PROTEIN
35.2 g
CARBS
42.7 g

Author's Notes

For TortillaLand® Fresh Ready to Cook Tortillas:

1. Preheat a non-stick pan to medium heat (440ºF). No butter or oil required.

2. Place tortilla in a pan and cook for 30 seconds until slightly golden and tortilla begins to puff.

3. Turn tortillas over, and cook for an additional 30 seconds. Cook thoroughly before eating. Caution: tortilla will be hot. Enjoy!

Keep refrigerated until ready to use. Do not mix cooked and uncooked tortillas. Try cooking the tortillas on the grill or BBQ - grill tortillas until they have grill marks on both sides.

Cooking Instructions

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Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Meanwhile, place Sweet Potatoes (2) and spread into a single layer on greased pan. Add Tilapia Fillets (2) , to greased pan as well and sprinkle sweet potatoes and fillets with Trader Joes® BBQ Rub & Seasoning with Coffee & Garlic (to taste) , Salt (to taste) , and Ground Black Pepper (to taste) .
Step 3
Once you've added BBQ rub with coffee, flip fillets and add to other side, toss sweet potatoes to evenly coat.
Step 4
Bake for 9 minutes, remove pan and flip both tilapia fillets as well as sweet potato cubes.
Step 5
Return to the oven and bake additional 2 to 4 minutes or until sweet potatoes are tender and fillets are cooked through.
Step 6
Allow fish and sweet potatoes to cool a few minutes, then add Trader Joe's® All Natural BBQ Sauce (1 Tbsp) , to tilapia and break apart into small pieces, tossing to coat evenly in BBQ sauce.
Step 7
Then assemble your tacos with baked tilapia, sweet potatoes and Avocado (1) or other toppings if desired onto TortillaLand® Flour Tortillas (4) .
Step 8
Serve and enjoy!
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Nutrition Per Serving
Calories
445
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
83.8 mg
28%
Carbohydrates
42.7 g
16%
Fiber
10.0 g
36%
Sugars
8.3 g
--
Protein
35.2 g
70%
Sodium
241.1 mg
10%
Vitamin D
--
--
Calcium
75.8 mg
6%
Iron
1.8 mg
10%
Potassium
869.0 mg
18%
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