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Lucky Chipotle Black Eyed Peas Hummus
Recipe

11 INGREDIENTS • 7 STEPS • 10MINS

Lucky Chipotle Black Eyed Peas Hummus

5
2 ratings
Lucky Chipotle Black Eyed Peas Hummus! A fun Spicy twist on classic hummus with black-eyed-peas in place of garbanzo beans! Perfect option for a quick snack or appetizer.
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Lucky Chipotle Black Eyed Peas Hummus! A fun Spicy twist on classic hummus with black-eyed-peas in place of garbanzo beans! Perfect option for a quick snack or appetizer.
10MINS
Total Time
$1.43
Cost Per Serving
Ingredients
Servings
4
US / Metric
Black Eyed Peas
1 2/3 cups
Black Eyed Peas, cooked
Scallion
1 bunch
Scallion
1 scallion per 4 servings
Garlic
3 cloves
Tahini
1/4 cup
Olive Oil
3 Tbsp
Lemon
1
Lemon, juiced
1 Tbsp juice per 4 servings
or Lime Juice
Sea Salt
to taste
Red Wine Vinegar
1/2 Tbsp
Red Wine Vinegar
Crushed Red Pepper Flakes
to taste
Crushed Red Pepper Flakes
Nutrition Per Serving
VIEW ALL
Calories
175
Fat
13.6 g
Protein
3.8 g
Carbs
11.3 g
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Lucky Chipotle Black Eyed Peas Hummus
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author_avatar
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Cooking InstructionsHide images
step 1
First make sure your Black Eyed Peas (1 2/3 cups) are rinsed and cooled. Peel and chop the Scallion (1 bunch), Garlic (3 cloves).
step 2
Place your peas, onion, garlic, Tahini (1/4 cup), Olive Oil (3 Tbsp), and Chipotle Peppers (2 Tbsp) in food processor or blender.
step 2 Place your peas, onion, garlic, Tahini (1/4 cup), Olive Oil (3 Tbsp), and Chipotle Peppers (2 Tbsp) in food processor or blender.
step 3
Blend until combined.
step 3 Blend until combined.
step 4
Add in your spices, Sea Salt (to taste), Ground Black Pepper (to taste), juice from Lemon (1) and Red Wine Vinegar (1/2 Tbsp). Blend again until creamy.
step 4 Add in your spices, Sea Salt (to taste), Ground Black Pepper (to taste), juice from Lemon (1) and Red Wine Vinegar (1/2 Tbsp). Blend again until creamy.
step 5
Taste to see if hummus is seasoned to your liking. If not, add more spices, salt, pepper.
step 6
Remove from food processor and place in serving bowl or container.
step 6 Remove from food processor and place in serving bowl or container.
step 7
Garnish with extra onion and extra Crushed Red Pepper Flakes (to taste). Serve and enjoy!
step 7 Garnish with extra onion and extra Crushed Red Pepper Flakes (to taste). Serve and enjoy!
Tags
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Beans & Legumes
Appetizers
Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
Mediterranean
Side Dish
Middle Eastern
Spreads & Dips
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