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RECIPE
10 INGREDIENTS6 STEPS35MIN

Maple Pecan Spice Granola

4.0
3 Ratings

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Homemade and easy to make Maple Pecan Cinnamon Granola with dried cranberries and sunflower seeds is delicious on yogurt or for a snack!
35MIN
Total Time

Garlic & Zest

Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
1 cup
Pecans , roughly chopped
1/2 cup
Shelled Sunflower Seeds
1/3 cup
Wheat Germ
1/2 cup
Brown Sugar , firmly packed
1/3 cup
Canola Oil
1 tsp
Ground Cinnamon
1/4 tsp
1 cup
Dried Cranberries

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Nutrition Per Serving

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CALORIES
647
FAT
32.9 g
PROTEIN
9.8 g
CARBS
85.2 g

Cooking Instructions

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Step 1
Preheat the oven to 300 degrees F (150 degrees C). Line two large baking sheets with parchment paper and set aside.
Step 2
In a large bowl combine the Old Fashioned Rolled Oats (2 1/2 cup), Pecans (1 cup), Shelled Sunflower Seeds (1/2 cup), Wheat Germ (1/3 cup), stir to combine.
Step 3
In a small saucepan, add the Brown Sugar (1/2 cup), Pure Maple Syrup (1/2 cup), Canola Oil (1/3 cup), Ground Cinnamon (1 teaspoon), and Salt (1/4 teaspoon). Heat over medium high heat, stirring constantly until brown sugar dissolves (do not boil).
Step 4
Divide the granola between the two sheet pans and spread into a single layer. Bake for 10 minutes, stir the granola, spread out into a single layer and bake for another 10 minutes, until golden and fragrant.
Step 5
Remove from the oven and cool for 1 to 2 minutes before adding the Dried Cranberries (1 cup), and tossing together.
Step 6
Cool to room temperature and transfer to airtight storage containers.

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Nutrition Per Serving
Calories
647
% Daily Value*
Fat
32.9 g
42%
Saturated Fat
3.1 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
85.2 g
31%
Fiber
8.4 g
30%
Sugars
51.2 g
--
Protein
9.8 g
20%
Sodium
743.6 mg
32%
Vitamin D
--
--
Calcium
27.7 mg
2%
Iron
3.0 mg
17%
Potassium
227.0 mg
5%
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