Using your favorite fruit, some liquid, and a boost of nutrients from chia seeds, this is a fun and easy smoothie any kid can make!
Step Stool Chef
I'm Julian, The Step Stool Chef. I inspire kids to cook with a “kids teaching kids” approach that features easy to follow recipes kids can try at home. Here, the kids are the chefs and the adults are the helpers.
http://www.stepstoolchef.com
15MINS
Total Time
$1.12
Cost Per Serving
Ingredients
Servings
2
us / metric
1 cup
Ice
1 Tbsp
Chia Seeds
Nutrition Per Serving
Calories
161
Fat
2.0 g
Protein
2.5 g
Carbs
36.7 g