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RECIPE
7 INGREDIENTS9 STEPS30MIN

Pan Fried Snapper

5.0
4 Ratings

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A no fuss and easy pan fried snapper perfect for a delicious lunch or dinner.
30MIN
Total Time

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Ingredients

US / METRIC
Servings:
1
Serves 1
1 lb
Snapper Fillets
to taste
8
Cherry Tomatoes
to taste
3 stalks

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Nutrition Per Serving

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CALORIES
78
FAT
6.4 g
PROTEIN
97.5 g
CARBS
18.1 g

Cooking Instructions

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Step 1
Clean the Snapper Fillet (1 pound) and cut it into 4 smaller pieces.
Step 2
Add Salt (to taste) and Ground Black Pepper (to taste) to both sides of the snapper.
Step 3
Cut the Cherry Tomato (8) into quarters.
Step 4
Cut the Lemon (1) in half and squeeze the lemon juice onto the tomato.
Step 5
Add Olive Oil (to taste).
Step 6
Take the other half of the lemon and grate it. Add that to the tomato to make the sauce.
Step 7
Add olive oil to the pan and fry the Asparagus (3 stalk) lightly until they turn slightly more green.
Step 8
Fry the snapper until both sides are cooked.
Step 9
Put the snapper and asparagus onto a plate. Serve and enjoy!

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Nutrition Per Serving
Calories
78
% Daily Value*
Fat
6.4 g
8%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
158.8 mg
53%
Carbohydrates
18.1 g
7%
Fiber
6.4 g
23%
Sugars
8.3 g
--
Protein
97.5 g
195%
Sodium
367.7 mg
16%
Vitamin D
--
--
Calcium
297.2 mg
23%
Iron
5.5 mg
31%
Potassium
299.1 mg
6%
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