Quick and easy breakfast fix, high in fiber, protein and super filling!

The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
10MINS
Total Time
$0.74
Cost Per Serving
Ingredients
Servings
1
us / metric

4 Tbsp
Whole Milk
or Non-Dairy Milk of your Choice

1 1/3 Tbsp
Chia Seeds

1 Tbsp
Creamy Peanut Butter
Nutrition Per Serving
Calories
357
Fat
22.2 g
Protein
19.6 g
Carbs
23.5 g
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